Slow Cooker Chunky Turkey Chili (noma Yenkomo)

Ungenza lokhu kutholakala kalula kwe-Crock Pot Pot nge-ground turkey noma yenkomo yomhlabathi. Gcoba ngamunye okhonza nge-shredded ushizi kanye neminqumo evuthiwe elicucile. I-dollop yamakhilimu omuncu noma i-guacamole ne-cilantro eqoshiwe noma e-anyanisi eluhlaza yayiyokwenza nokuhlobisa okuhle.

Into enhle ngelili yiyona ehlukahlukene. Ngaphandle kokuguqula inyama enkomeni yenkomo noma inhlanganisela yezilwane zasemhlabeni, kunezindawo eziningi ezingaphezulu ongazifaka noma ukuzishintsha. Bona ukuhluka kwemibono embalwa eminye.

Okuzokwenza

• 1 umhlabathi we-pound u-turkey noma umhlabathi wenkomo
• 1/2 indebe eqoshiwe eqoshiwe
• Amathini amabili (ama-14.5 ama-ounces ngayinye) ahlanza utamatisi ngejusi
• 1 i-pinto yabhontshisi (i-ounces angu-16), ingahlanzwa, ihlanjululwe
• 1/2 indebe
• salsa, okuthandayo
• 2 amathisipuni
• i-chili powder
• 1 1/2 amathisipuni umhlabathi cumin
• usawoti wokugcoba kanye nomswakama omnyama omusha ongasenhlabathini ukuze ujabule
• 1/2 indebe ye-shredded cheddar noma i-mexican ushizi ushizi
• Izipuni eziyi-1 kuya kwezingu-2 zincotshiwe ama-olives omnyama

Indlela Yokwenza

1. Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, ubomvu i-turkey yomhlabathi kanye no-anyanisi. Gcoba amafutha amaningi.
2. Dlulisa ingxube ebomvu ku-crockpot nge utamatisi, ubhontshisi, i-salsa, i-powder, ne-cumin. Hlanganisa ngobumnene ukuhlanganisa izithako.
3. Vala bese upheka ku-LOW ukulungiselelwa amahora angu-5 kuya ku-6. Ukudla kanye nenkathi ngosawoti kanye nopelepele.

Khonza nge-dollop ukhilimu omuncu kanye ne-isipuni noma ushizi amabili we-shredded namathanga omnqumo omnyama.

Izinguquko

• Esikhundleni sezinyosi ze-pinto, sebenzisa ubhontshisi omnyama, ubhontshisi bama-navy, noma ubhontshisi obukhulu basenyakatho.
• Engeza i-pepper ye-jalapeno enomsoco noma ama-flakes obomvu obuchotshoziwe, ukunambitha.
• Sebenzisa wonke utamatisi oklanyelwe uketshezi esitsheni.

Ungase Uthande

I-Edible Spicy Ground Beef Chili

I-Crockpot Black Bean Chili Recipe

I-Pinto Bean Chili

I-Day Day i-Chili

Chili Con Carne

I-Ground Beef and Sausage Chili

Ama- Recipe amaningi we-Chili

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	829
Inani lamafutha	26 g
I-Fat egcwele	11 g
I-Fat Unsaturated	9 g
I-cholesterol	131 mg
I-sodium	617 mg
Ama-carbohydrate	85 g
I-Fiber Dietary	26 g
Amaphrotheni	67 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)