Lezi zikhumba zamazambane kulula ukulungisa nokukhanya. Kodwa uzizwe ukhululekile ukungeza ushizi we-cheddar shredded kuya ezikhumba zamazambane noma wengeze enye ibhakede e-crumbled.
I-microwave amazambane abhakabhaka enza lo mhlobiso ukulungiselela okusheshayo nokulula. I-appetizer ingabantu abangu-2, kodwa kungenziwa kalula ukuze kwenziwe isiphuzo somndeni.
Amaqanda amazambane alula ahlanganiswa nebhotela elincane kanye nama-scallions aqoshiwe. Sebenzisa i-butter butter spray kanye nekhrimu omuncu omuncu ukuze wenze le-appetizer iphinde ibe ngamafutha.
Lezi zikhumba zamazambane zikhulu kakhulu emafutheni, kodwa amanye ama-cheddar noma ama-fat-cheese angama-shredded angase afakwe kanye nama-scallions.
Bona futhi
I-Crispy Skins Skins Ne-Cour Sour and Chives
Ama-Skate Ama-Potato Bakhaka Nge-Cheese ne-Bacon
Okuzokwenza
- 1 amazambane amakhulu (russet)
- Okuzikhethela: amafutha omnqumo
- usawoti ukunambitha (okuphekiwe)
- umnyama omnyama ukunambitha
- 2 wezipuni scallions (oqoshiwe)
- 2 wezipuni ukhilimu omuncu (amafutha avamile noma ancishisiwe)
Indlela Yokwenza
- Geza amazambane bese uphuza ngamafutha omnqumo, uma uthanda. I-prick amazambane ezindaweni ezimbalwa enefoloko ukuze uvumele isobho ukubaleka. I-microwave amazambane ngamandla angu-100% cishe amaminithi angu-8 kuya kwangu-12, noma kuze kube ngethenda yetekisi. Susa kusuka kuhhavini ngemuva kokubhaka; gcoba u-foil bese ume imizuzu emihlanu kuya kwemi-10.
- Ukukhipha amazambane bese uthatha isigamu ngobude. Vumela amazambane apholile aze asebenze. Ngomusa uhlakaze ama-inside amazambane ngaphandle, ungadli yonke indlela esikhumbeni (shiya amazambane amancane azungeze emaphethelweni nasenhla). Gcina ama-scrapings bese ugcina esitolo esiqandisini esinye isidlo, uma uthanda.
- Sishisa i-broiler bese uphefa epanini elincane lokubhaka ngokupheka.
- Izikhumba zonyaka zesikhumba nosawoti okhethiwe. Nciphisa ama-scallions ahlosiwe ngamunye. Beka izikhumba zamazambane epanini elilungiselelwe.
- Phula kancane izikhumba zamazambane nge-bhotela ekhethiwe noma egaxa ngebhotela elicibilikile. Faka ngaphansi kwe-broiler kuze kube nsundu yegolide.
- Susa izikhumba zamazambane ezivela ku-broiler bese usakaza ngamunye nge-isipuni esingu-1 ukhilimu omuncu. Khonza efudumele.
Ukupheka okuhlobene
Ama-Skins Ama-Potato Ethosiwe Ngama-Toppings
Amazambane Ama-Baked Aphekiwe Ngama-Bacon no-Cheddar Cheese
Indlela Yokwenza Amazambane Aphekwe Ngamafutha Aphelele
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 164 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 7 mg |
| I-sodium | 170 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |