Leli "ayisikhilimu" le-vanilla lihle kakhulu ekwenzeni i-sundaes, i-ayisikhilimu sandwich, isitshalo sebhasi eshayelayo noma sodwa ngokwelashwa olubandayo. Ukuchofoza i-ayisikhilimu ngemuva kokuthi kuqhwaqwe kubalulekile njengoba kuphula noma yiziphi izinkristalu zeqhwa ezifomayo, ukuqinisekisa ukuthi ugcina nge-dessert enobucwebe, engabonakali. Lezi zibili ngokumangalisayo ngeSauam-Free Caramel Sauce.
Okuzokwenza
- 1 ½ inkomishi ye-soymilk powder
- 3 ½ izinkomishi soymilk
- 2/3 amanzi amanzi
- 1 ½ inkomishi yeshukela
- 1 isipuni vanilla
- 1 ithisipuni i-apple cider uviniga
Indlela Yokwenza
1. Ku-blender, hlanganisa i-powder soymilk, amanzi, ne-soymilk kuze kuhlanganiswe kahle.
2. Hlanganisa umxube we-soymilk noshukela, i-vanilla ne-uviniga epanini elincane phezu kokushisa okuphakathi. Ukugqugquzela njalo, ukupheka kuze kube yilapho ingxube ibanzi futhi ihamba kahle. Thela ingxube ku-9 "x 5" epanini yensimbi yensimbi noma enye i-pan noma i-aluminium pan. Beka i-pan efrijini evuliwe ngehora eli-1.
3. Susa i-pan kusuka efrijini bese ubeka i -ayisikhilimu ibe i-blender bese uhlangana ngokuphakama kwamasekhondi angu-30, noma kuze kube yilapho ingxube i-creamy. Beka ingxube emuva epanini bese ubuyela efrijini. Phinda le nqubo izikhathi ezingu-3 ngezikhathi ezingamaminithi angu-30, uvumela i-ayisikhiliki ukuba ikhuphuke efrijini ehlanganiswe ihora elilodwa ngemuva kokuhlanganiswa kokugcina ngaphambi kokukhonza.
4. Khonza i-ayisikhilimu ebandayo, ungeze ukukhetha kwakho kwama-toppings uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 159 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 46 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |