Okuzokwenza
- 4 kuya ku-6 evuthiwe
- mangos (ngasebenzisa 6
- ama-mangoes ama-atazfo, asemaceleni)
- 3-ounce / 226g.packages ukhilimu ushizi (igumbi lokushisa)
- Amaqanda amathathu
- 1/2 indebe ushukela omhlophe, noma ngaphezulu ukunambitha
- 1/4 inkomishi irayisi (ufulawa ovamile noma ufulawa welayisi wezilwane ezingenamsoco we-gluten)
- 2 tsp. i-vanilla ithole
- uphasa usawoti
- okukhethwa kukho: 1/4 indebe kakhukhunathi ubisi + 1 tbsp. ushukela (wokutshala - bheka ngezansi)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-325 ° F. Beka i-pan-type pan (hhayi ingilazi) isigamu esigcwele amanzi emgodini ophansi wehhavini yakho (lokhu kuzosiza ukuvimbela ikhekhe ekudleni ngemuva kokubhaka). Yenza lokhu manje, njengoba i-ovini ilungisa ukuze amanzi ashise futhi umswakama ohhavini.
- Gcoba i-panformform pan ye-inch-diameter pan (amasentimitha angu-2 + 3/4 phezulu) ngamafutha kakhukhunathi noma ibhotela; NOMA ungasebenzisa ama-flame 12 uma ukhetha ama-cheesecake (njengokuboniswa esithombeni). Uma usebenzisa i-panformform pan, gcoba ngaphandle kwepani bese uphahla kuze kube semgqeni. Beka eceleni.
- Sika ama-mangos (bona lesi sixhumanisi sendlela) bese uphuma izithelo. Futhi unqume inyama kusukela eduze kwetshe. Faka endaweni ye-blender noma iprosesa yokudla kanye ne-blitz kuze kube yilaphabushelelezi. Uzodinga izindebe ezimbili ze-mango puree we-cheesecake; noma iyiphi i-puree eseleyo ingasindiswa ngokukhishwa (okukhethwa kukho - bheka ngezansi).
- Esikhathini esikhulu sokuxuba, shaya ushizi ukhilimu kuze kufike ukukhanya nokukhanya. Beat in the sugar, bese wengeza amaqanda eyodwa ngesikhathi, ukushaya kancane emva kwalokho ngamunye (gwema ukugwedla, njengoba umoya kakhulu cheesecake kuyobangela ukuba bawe). Beat in ufulawa, i-vanilla, nosawoti kuze kube yilapho kuhlanganiswa.
- Engeza i-puree yama-mango bese uvuselela uze uhlanganiswe. Nambitha ingxube, ungeze ushukela owengeziwe uma ungathanda ukuthi ube mnandi (lokhu kuzoxhomeka ngobumnandi bama-mangos - imayini yakho yayivuthiwe, ngakho-ke i-1/2 cup ishukela yayiphelele). Thela emanzini / amaphuphu akho alungisiwe.
- Bhaka 1 kuya ku-1 ihora ukuya ku-1 ihora + imizuzu engu-15 ye-cake / 35 imizuzu yamanqamu, noma kuze kube yilapho kukhanya kukhanyisa futhi kuluhlaza okwesibhakabhaka okumhlophe (phakathi nendawo kuyobe kumhlophe futhi kuthinte kancane ukuthinta - kuzoqina njengoba kuphefumula ).
- Cool ngokuphelele. Susa izinhlangothi ze-foil ne-pan, bese udlulisela ikhekhe ku-plate. Sika emagcekeni, noma ngezimvu zamagundane, ukhululeke ngobumnene ummese webhotela ukuze ususe, uwugijime nxazonke futhi ukhululeke kahle. Khonza nge-mango topping (ngezansi) uma uthanda.
- Ukukhishwa okukhethwa kukho: Faka indawo yokuphumula ehlanzekile (cishe 1/2 indebe noma ngaphezulu uma unayo), ebhodweni elincane phezu kokushisa okuphakathi. Engeza i-Tbsp engu-1. ushukela futhi ugqugquzele ukuchitha (gwema ukupheka noma uzolahlekelwa ukunambitheka komango), bese ufaka i-1/4 inkomishi yobisi lwekakhukhunathi. Phindza kancane kancane 1 iminithi (ungabilisi). Susa ukushisa nokunambitheka-ukuhlolwa kobumnandi, wengeze ushukela owengeziwe uma ufisa. Beka lokhu ngokusebenzisa i-strainer ye-mango ehamba phambili enhle kakhulu e-cheesecake. Beka esiqandisini ukuze ususe kuze kube yilapho usulungele ukukhonza, bese ubeka isipuni kancane kunxenye ngayinye. Jabulela!
Amathiphu: Ngemuva kokupholisa amaqebelengwane akho ama-8-10 amaminithi, ugijime ngobumnene ummese omncane kakhulu ohlangothini lwepani ukuze uhlukanise ikhekhe epanini yonke inqubo yokupholisa. Lokhu kuzokwenza kube lula ukususa kamuva. Enye iphuzu: ikhekhe elipholile epanini ubusuku (isiqandisisi) ngaphambi kokususa ukugwema noma ukuphika phezulu. Ngezimvu zamagundane, cishe uzobakhonza ngokuphambene nalokho, ngakho lokhu akuyona inkinga.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 481 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 164 mg |
| I-sodium | 512 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 10 g |