Sithanda inkukhu kanye nelayisi izitsha, kanti ngenkathi zishisa kakhulu esitofu (noma kuhhavini), zingcono nakakhulu uma ungazenza zibe phambili futhi uzivuselele. Leli lisetshenziselwa izinkukhu ezinomsoco, ezinomsoco ezinomsoco, futhi zithola umbala wombala nesinambitheka esincane se-chorizo sausage. Ungangeza kwezinye izitshalo, njenge-pepper eqoshiwe, uma uthanda, futhi udlale eduze namakhambi ahlukene.
Ungasebenzisa izinhliziyo ze-artichoke ezibandisiwe noma ezihlanjululwe, noma ngithanda lezi zikhumba ezincane ze-artichoke izinhliziyo, ezitholakalayo ezimakethe ezikhethekile kanye nezitolo ezinkulu zokugcina.
Okuzokwenza
- 1 isipuni samafutha omnqumo
- 3 amakhilogremu ezinkukhu (amathambo-in, isikhumba phezu; amathanga angama-6 amakhulu)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- 1/4 pound chorizo (umhlabathi ongabanjwa; ingulube noma i-turkey chorizo)
- 3 amahlombe (izingxenye ezimhlophe nezikhanyayo kuphela, zicutshiwe)
- 2 amathisipuni garlic (
- inhlanzi)
- 1 1/2 izinkomishi irayisi ensundu (okusanhlamvu okufutshane)
- 1 inkomishi iwayini elimhlophe
- 2 1/2 izinkomishi inkukhu umhluzi
- 1 inkomishi i-artichoke izinhliziyo (eziphekwe, ezihlukanisiwe; izithwathwa ezinamathanga noma ezithintekile nazo zihle)
- 1 indebe ebomvu ebomvu (eqoshiwe)
- 1 thymeas thyme (amaqabunga amasha; bheka inothi)
- Garnish: ubanjwe iparsley fresh
Indlela Yokwenza
- Ukushisa i-skillet enkulu kakhulu phezu kokushisa okukhulu okuphakathi, bese ufaka amafutha. Nyakazisa inkukhu ngosawoti kanye nosawoti ezinhlangothini zombili, bese ubeka eceleni kwesikhumba senkukhu phansi. Hlaza inkukhu cishe imizuzu engama-4, kuze kube yilapho isikhumba sinombala obomvu, bese uvula inkukhu ibe mnandi eminye imizuzu emine. Susa inkukhu epulazini bese ubeka eceleni. Thela konke kodwa isipuni 1 samafutha asele pan.
- Engeza i-chorizo bese ususa kuze kube yilapho kuphekwe i-chorizo. Dlulisela lokho esitsheni esincane.
- Engeza ama-leeks epanini bese usuka cishe amaminithi angu-8, aze afinyelele kakhulu. Engeza i-garlic bese usuka ngomzuzu owengeziwe ongu-1. Yengeza ilayisi bese uqhubezela kuze kube yilapho irayisi iboshwe kahle ngama-leeks namafutha. Shintsha ukushisa kuze kube phezulu, engeza iwayini elimhlophe, uphinde upheke, uphazamise ngezikhathi ezithile, kuze kube yilapho iwayini likhuphuka kakhulu, cishe imizuzu emithathu. Engeza umhluzi wenkukhu uphuthukise kahle. Letha ingxube bese ubuyisela inkukhu epanini phezulu kwerayisi, uhlangothi lwesikhumba up. Ukumboza i-pan, ukunciphisa ukushisa ukuze uketshezi luhlale ngendlela elula, upheke irayisi nenkukhu imizuzu engaba ngu-40 kuya kwezingu-45, kuze kube yilapho irayisi inethenda futhi inkukhu iphekwe. Uketshezi kumele kutholakale ngokuphelele.
- Emaminithini ama-5 ngaphambi kokuba irayisi nezinkukhu ziphephe ukupheka, phakamisa isembozo, bese uthinta izinhliziyo ze-artichoke, uphepele obomvu ne-thyme ibe irayisi ngaphansi kwenkukhu. Qhubeka ukupheka, ungatholakali, eminye imizuzu engu-5.
- Fafaza nge-parsley uma ufisa bese ukhonza ushisayo.
Qaphela: ithisipuni elimisiwe elingu-1 lingasetshenziswa esikhundleni se-2 amathisipuni ahlanzekile, kodwa ungangezela ukuthi uma ungeza umhluzi.