Ama-Eggs ahlukeneyo

I-sweet pickle ijabule iyimfihlo yale maqanda amahle aseSouth aphikisiwe.

Phakamisa amaqanda nge-pimiento kanye ne-paprika encane noma ngeziqephu ze-cornichon noma ucezu lwe-bacon ephekwe.

I-iresiphi iphindwe kabili ngenxa yomcimbi noma umcimbi wokugubha.

Okuzokwenza

Indlela Yokwenza

Faka amaqanda epulasini eliphakathi bese umboze ngamanzi. Amanzi kufanele afike cishe ngamasentimitha ngaphezulu kwamaqanda.

Vala i-pan bese uletha amanzi emathunjini agcwele. Susa i-pan kusukela ekushiseni bese uvumele ukuma, ukumbozwa, imizuzu engu-16 kuya kwangu-18.

Hlanganisa bese uhlanganisa amaqanda ngamanzi abandayo aseqhwa. Uma amaqanda ehlile kahle, peel ngaphansi kwamanzi aphephile. Bheka amanye amathiphu wokubheka amaqanda, ngezansi.

Faka u-6 wamaqanda ngesigamu, ubude obude.

Beka iqanda elisele eliphekiwe esitsheni. Phuma izikhupha zibe esitsheni bese ubeka i-halves emhlophe esiteshini seqanda noma epulangwe. Ukuze ugcine ama-halve amhlophe ekugubungeni epulatifheni, faka ucezu oluncane oluvela emabhodleleni ukuze ubanike indawo yendawo. Noma, faka ipuleti ene-lettuce eline-shredded.

Nge-fork noma i-masher encane, faka lonke iqanda ngezikhupha. Engeza izipuni ezingu-3 ze-imayonnaise, isinaphi, ukuthakazelisa, idatha yeTabasco, uma usebenzisa, nosawoti kanye nopelepele, ukunambitha. Engeza imayonnaise engeziwe, uma ngabe ufisa.

Ukusebenzisa i-spoon encane noma i-cookie encane yesikole, gcwalisa ama-halves amaqanda ngxube le-yolk.

Dutsha amaqanda kancane nge-paprika. Eqanda iqanda ngalinye eliphambene ne-pimiento noma ucezu lwe-cornichon noma i-gherkin enhle.

Amathiphu Okubheka Amaqanda Aphethwe Kanzima

Ingabe Amaqanda Akho Amasha?

Ungase Uthande

Izindlela Zokupheka Ezinhle Zamaqanda Alahlekile

Isaladi e-Egg elula

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 59
Inani lamafutha 5 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 77 mg
I-sodium 80 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)