I-Grilled, iyisithako esikhulu seZidlo eziningi kakhulu
Isitshalo seqanda ungomunye walabo ukudla okungaqondakali kahle. Lesi sihlobo se-utamatisi namazambane empeleni siyiberry hhayi imifino. Yiqiniso, le berry ayiphundu noma ayifanele ngempela ukudliwa eluhlaza. Ukupheka ngokufanele kungcono kakhulu ekudleni okuningi futhi ngokwemvelo kuphezulu e-fibre futhi ngaphansi kwama-calories okwenza kube okunye okuhle, okunempilo ezintweni eziningi. Ukuthambisa inyama yenyama kwenza i-eggplant ibe yindlela ehlukile yokudla futhi ikuvumela ukuba wenze izitsha ezinhle ezinamafutha aphansi.
Isitshalo seqanda sinezinhlobonhlobo ezahlukene futhi ngenhlanhla, manje ungathola okuningi kulawa noma kuphi.
- I-American: Izinhlobonhlobo ezidume kakhulu yihlobo olububende obomvu.
- I-Italian noma Baby: Incane futhi iyinkimbinkimbi kune-American Variety.
- I-Asia: Ebuhlungu bukhuni ngezinhlamvu ezimbalwa, lolu hlobo lude futhi lube lukhulu.
- I-Sicilian: Ekulu, ejikeleziwe futhi engavamile, lezi yizona ezinhle kunazo zonke futhi zinomusa kakhulu.
- Okumhlophe: I- Tough, isikhumba esithakazelisayo enyameni eqinile.
Ukukhetha ukuhlola isitshalo seqanda esihle salowo ozwa sengathi unzima kakhulu kunokuba ubheka nge-glossy, ngisho nombala. Gwema ama-eggplant ngezindawo ezithambile noma eziluhlaza. Isitshalo seqanda kufanele uzizwe uqine futhi uvuselele emuva uma ucindezela kuso. Ama-eggplants abe abababayo ngobudala. Lona isikhalazo somuntu oyedwa mayelana nama-eggplant. Zama ukufaka ama-eggplants amahle kakhulu futhi uwagcine, ungagcini futhi uhlanganiswe esiqandisini. Uma uqhubeka ulokhu ubaba futhi ungajabulisi kuyoba.
Ukuze unciphise ubuhlungu besitshalo seqanda , usike usayizi nobujamo obufunayo bese uyigcoba cishe ihora emanzini anosawoti alula. Lokhu kuzokhipha ukunambitheka okubabayo futhi kancane kancane ngaphambi kokuba uyipheke. Uma une-isitshalo seqanda esikhulu noma esidala ukusigcoba cishe amahora amabili.
Ukuvumba isitshalo seqanda kukufaka iphunga elimnandi lokubhema.
Isitshalo seqanda ngokushesha futhi sithatha kalula ama-flavour esihlangana ngaso ngakho-ke qaphela ukuthi uqala kanjani ukupheka. Okokuqala, isitshalo seqanda sizoqala ukuguqulwa okwesibini sesiyakunquma. Nakuba lokhu kungeke kuthinte ukunambitheka kuyashintsha ukubukeka ngakho ulinde kuze kube sekugcineni kwesibili sokugcina. Ukuze ukugcoba, kungcono ukusika ama-eggplants amancane ubude ube yi-halves noma i-quarters kuye ngokuthi usayizi. Ama-eggplants amakhulu kufanele anqunywe ngapha nangapha ubukhulu obungaba ngu-3/4 intshi. Manje, shayela kancane ngamafutha nonyaka ukuze uthanda. Isitshalo seqanda singathatha okuningi ketshezi ngakho-ke hamba kalula emafutheni noma uzophela ngesiponji samafutha. Ungesabi ukwengeza ama-flavour aqinile ku-isitshalo seqanda, ikakhulukazi uma uzokwengeza kwenye isidlo.
Okokugcina, izingcezu ze- eggplant ye-eggplant cishe imizuzu engu-8 kuya kwezingu-10 ziphenduka ngezikhathi ezithile. Isitshalo seqanda ngokuvamile sihlangana kahle ku-grill ngakho ungakhathazeki kakhulu ngokungahambisani. Ukushisa kufanele kube okuphezulu futhi kususe isitshalo seqanda uma sikhuphukile kahle futhi sinethenda.
Uma ufuna isitshalo seqanda esihle kakhulu uyokwenza ngempela uzama ukwenza uBaba Ghanoush .