Au gratin yanoma iyiphi incazelo kubhekwe ukupheka Classic French. I-gratin yisidlo sokupheka kodwa okwenza kube okuhlukile ukumboza okukhanyayo kwe-ushi noma isinkwa . Ngaphakathi kwe-gratin kuyoba yimuphi uhlobo lwemifino enamandla okwanele ukuma ukuze ubhakiwe, imifino yezimpande ingenye yezindlela ezingcono kakhulu zokuzisebenzisa. Ngemifino eluhlaza, imifino ethandekayo yi-isipinashi seqabunga. Kungase kungabi yizimpande ezinzima, kodwa kubhaka kakhulu futhi kugcina ukunambitheka kwayo.
Le recipe yesi-French noma i-gratin iresiphi izoba ekhaya nganoma yisiphi imenyu yokudla, kube yidlakudi yomndeni ekhululekile noma ukudla okukhethiwe kweholide. Ukuthinta i-thyme kanye nosuku oluthulile luvusa ukunambitheka kwalesi sidlo esiyithandayo.
Okuzokwenza
- 1 anyanisi omncane, oqoshiwe
- Isipuni esingu-1
- Amafutha e-Olive
- 2 wezipuni
- ufulawa wonke
- 3/4 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
- 1/4 ithisipuni i-thyme eyomile, echotshoziwe
- Amakhilogremu angu-2 isipinashi, ahlanjululwe, asulwa, futhi aqoshiwe
- 1 inkomishi ubisi lonke
- 1/2 indebe ukhilimu olunzima
- 3 wezipuni ibhotela, encibilikile
- 1 inkomishi isinkwa
- 1/4 indebe yeParmesan
Indlela Yokwenza
- Hlangisa ihhavini ku-375 F bese ubhalela isitsha se-gratin.
- Faka i-anyanisi emafutheni omnqumo ngamaminithi amahlanu epanini elingaphakathi. Ufafaze ufulawa phezu anyanisi bese uqhubeka ususa ingxube imizuzwana engu-30. Engeza u-usawoti, upelepele, i-thyme eyomile, nesipinashi ku-pan bese ugoqa kuze kube yilapho izithako zihlangene. Vala i-pan nge-lid bese uvula ukushisa phansi. Vumela isipinashi ukuthi senze imizuzu emithathu.
- Hlanganisa ubisi kanye nosawoti obunzima emgodini wesinipinashi bese uphendulela esitsheni se-gratin. Bese ubuthisa ndawonye ibhotela, izinhlanzi zesinkwa, ne-1/4 indebe ye-Parmesan, bese ufafaza izinkwa zokudla phezu kwe-gratin.
- Bhaka i-gratin yesipinashi kuhhavini eliphefumulelwe ngemaminithi angu-15 kuya kwangu-20, kuze kube yilapho ishisa futhi ibuhlungu, futhi izinkwa ze-breadcrumbs ziye zanyakalala ngegolide.
Okunye okunye ku-Grinishi yeSpinishi
Lesi sidlo kuyindlela elula futhi enhle kakhulu yokukhonza isipinashi esinempilo. Nokho, kuneziningana, izindlela zokusebenzisa.
- Ngaphezu kwesipinashi, engeza kancane, ama-florets ane-steamed we-broccoli ngaphambi kokubhaka.
- Hlanganisa isipinashi ngamanye ama-curly bese uqhubeka ne-recipe njengenhla.
- Ukukhetha ushizi kungashintsha ngokuphelele le dish. Ngaphezulu kunikezwa kusetshenziswa i-Parmesan, ukufaka izinguquko kusetshenziswa i- Gruyere noma i-Emmenthal . I-cheddar enamandla iphinda yenza i-topping enhle.
- Hlanganisa izipuni ezimbalwa zama-breadcrumbs ezincane ezigcobekile kuya ku-topping.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 533 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 67 mg |
| I-sodium | 853 mg |
| Ama-carbohydrate | 49 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 17 g |