01 ngo-08
Iyini igromegranate
Rhinoneal / Getty Izithombe Amahalananda ayizithelo ezinhle ezibomvu, cishe ubukhulu be-grapefruit, ezigcwele imbewu ebizwa ngokuthi ama-arili azungezwe i-pulp engapheli. ENyakatho Yezwe Elisha, zivame ukufika ngenkathi kusukela ngoSeptemba kuya kuFebhuwari okungenzeka ukuthi kungani zihlotshaniswa nokudla kweholide ku-Thanksgiving noKhisimusi. Ngokungafani nezithelo lapho inyama idliwa khona futhi imbewu ilahlwa, empeleni imbewu, noma imilambo, yiyona ingxenye edlayo yegromegranate. Zingadliwa zigcwele noma zikhishwe ama-juiced kodwa uma uluma phezu kwazo, ijusi abambalayo liphuma.
Amadloli angadliwa ngaphandle noma asetshenziselwa ukupheka, ukupheka noma ukuphuza njengama-smoothies, ama-juice nama-cocktails.
Nakuba amahalananda manje ethandwa ezindaweni eziningi zomhlaba, avela esifundeni esizungezile eMpumalanga Ephakathi naseNdiya futhi asaziwa kakhulu kulowo makhelwane. Namuhla izithelo zanda kulo lonke elaseMpumalanga Ephakathi, e-Afrika, eNdiya, e-Asia nakwezinye izingxenye zaseningizimu-ntshonalanga ye-United States.
02 ngo-08
Indlela Yokuqeda Imbewu I-Pomegranate
Cultura / Danielle Wood / Riser / Getty Izithombe Ukudla igromegranati kungaba yinto embi. Ijusi lingadala izingubo zakho ngisho nama-countertops akho!
Nokho, kufanelekile, ngoba imbewu yamapomegranate iyamnandi, iyamanzi futhi iphuma ngokuvutha. Ezifakwe emasaladi, kwi-saladi yezithelo noma ngaphezulu kwe-ayisikhilimu ne-sorbet, imbewu ingeza ukufaka okuthakazelisayo kunoma yisiphi isidlo.
Ukuze usize ukugwema ukungcola kanye namabala, ngaphambi kokuba ugibele kulezi zithelo ezimnandi, funda lesi sinyathelo ngesinyathelo, isifundo sezithombe ukuthi ungayenza kanjani imbewu-igromegranate. Kuzokushiya ungenabala futhi ube nembewu eminingi yokudla!03 ngo-08
Nquma umqhele wegromegranati.
CDC.gov Nquma umqhele womkomegranate bese ulahla. Umqhele uqhathaniswa kusuka phansi futhi ungabonwa yizinsizakalo zawo ezincane ezihlotshisiwe eziphezulu.
04 ngo-08
Maka futhi ubeke i-rind yangaphandle ezindaweni eziningana.
CDC.gov Bamba iqopha langaphandle lekhalnate ezindaweni eziningana, kodwa qiniseka ukuthi ungayinqamuli yonke indlela.
05 ka-08
Gcoba lonke igromegranate emanzini.
CDC.gov Gcwalisa isitsha ngamanzi bese ugoba wonke igromegrane kuwo, uphazamise phansi, cishe imizuzu engama-5-10. Lokhu kuzosiza ukukhulula imbewu.
06 ka-08
Hlukanisa igromegranate.
CDC.gov Phezu kwesitsha samanzi, cindezela igromegranate eduze kwamanothi owenzile bese uhlukanisa uhlanga ukuze ususe imbewu embranini. Imbewu izogoba phansi kwesitsha.
07 ngo-08
Susa i-rind ne-membrane.
CDC.gov Nge-sieve, susa i-rind ne-membrane esitsheni, ushiye imbewu emanzini.
08 ngo-08
Susa imbewu esitsheni.
Hlanganisa imbewu nge- colander . I-Pat eyomile ngendwangu yendwangu noma yephepha. Yidla ngokushesha noma ugcine esitsheni esingenalutho esiqandisini esiqandisini kuze kube yizinsuku ezimbili.