Lezi zimbambo ze-crockpot zezwe ezitayela kalula zigcwala i-sauerkraut, anyanisi oqoshiwe, nama-apula aqoshiwe. Isidlo siphumelele ekupheleleni kanye nokwengeza ubhiya. Sebenzisa u-ale okhanyayo noma omuncu kule recipe.
I-iresiphi ingabuye yenziwe ngehlombe noma igwebe ama-chops.
Bona futhi
- I-oven I-Braised Country Style Isinkwa sezinkukhu i-Apple Cider
- Izwe Lokungabi Namaqabunga Okungabi Nakho-Isitayela Sengulube Amabhoyi
Okuzokwenza
- Isikhwama esingu-1 (i-1 pound) sauerkraut (ihlanjululwe futhi ihanjisiwe)
- 1 anyanisi
- I-apple engu-1 obomvu (ongaphenduliwe, oqoshiwe)
- Amakhilogremu amabili kuya kwezingama-3 (i-country style)
- 1 inkomishi yobhiya
Indlela Yokwenza
- Beka i-sauerkraut phansi kwepheki elincane noma i-Crock Pot. Engeza u-anyanisi oqoshiwe no-apula oqoshiwe. Hlanganisa ukuhlanganisa.
- Beka izambatho zesitayela sezwe phezu kwe-anyanisi no-apula ungqimba.
- Thela ubhiya phezu kwakho konke.
- Vala bese upheka ngezansi amahora angu-7 kuya ku-9.
Ukushintsha
- Engeza cishe i-1/4 indebe ye-ushukela ocolekile ogqamile ku-sauerkraut for flavour sweet-sour.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 128 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 19 mg |
| I-sodium | 517 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 6 g |