I-Baked Ground Beef Nachos

Lezi zines ezimnandi zilayishwa ngenyama yenkomo kanye nemifino ejwayelekile yemifino kanye ne-condiments. Ama- chips e-tortilla afakwa enhlanganisela yenkomo yenkomo yenkomo kanye nezinyosi eziphefumuliwe kanye noshizi we-cheddar, i-pepper eqoshiwe kanye no-anyanisi.

Engeza izindandatho ze-jalapeño ezikhethiwe noma uthathe i-jalapeño ehlanzekile ku-nachos ukuze uphese, futhi ubakhonze ngokuhlobisa okukhethwa kukho ukhilimu omuncu kanye no-anyanisi oluhlaza.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-350 F (180 C / iGesi 4).
  2. Sishisa amafutha emgodini omkhulu, ejulile we-skillet noma e-Dutch phezu komlilo ophakathi. Pheka inyama yenkomo, ugqugquzele futhi uphule kuze kube yilapho ingasekho pink. Engeza ubhontshisi obunwetshiwe, utamatisi omuncu, ushukela oqoshiwe we-bell no-anyanisi, kanye nokuxuba okunomsoco we-taco ebhodweni bese ubhala imizuzu engu-10 ukuya kwangu-12.
  3. Ngenkathi inhlanganisela yenyama yenkomo imisa, yenza i-tortilla chips esitsheni esingavamile se-casserole.
  1. Spoon ingxube eshisayo phezu kwe-chips; ufafaze ushizi we-shredded phezulu futhi udlulisele kuhhavini elushisayo.
  2. Bhaka i-nachos imizuzu engama-20, noma kuze kube yilapho ushizi luqhakazile futhi luhlaza kancane.
  3. Khonza ama-nachos ashisayo kusuka kuhhavini kanye nokhilimu omuncu nezinye izididi, njengokuthanda.

Amathiphu nokuhluka

Ungase Uthande
Izinkinobho ze-Chili Biscuit
Izinja ezimbi
Day Day Nachos

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 698
Inani lamafutha 23 g
I-Fat egcwele 12 g
I-Fat Unsaturated 6 g
I-cholesterol 67 mg
I-sodium 430 mg
Ama-carbohydrate 81 g
I-Fiber Dietary 25 g
Amaphrotheni 45 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)