I-French Potato Gratin Dauphinoise Recipe

I-Dauphinoise yiyona ndlela yaseFrance yokubhaka amazambane ebisi, ukhilimu, noshizi. Esifundazweni saseFrance saseDauphiné, wonke umuntu opheka ekhaya unomuthi wakhe wokulungiselela le gratin.

Ithiphu evela ku-Paula Wolfert: "Bhaka i-gratin, masibeke imizuzu engaba yishumi nanhlanu, bese uyivuselela ngaphambi kokukhonza. Ukushisa kwesibili kwenza ukunambitheka kwe-gratin kube ngcono nakakhulu."

Iphrintshwe ngemvume evela ku- MEDITERRANEAN CLAY POT COOKING: Izindlela Zokudla Zendabuko Namuhla Zezokuzijabulisa futhi Yabelana no-Paula Wolfert (Wiley 2009).

Okuzokwenza

Indlela Yokwenza

I-POTI YOKUPHILA OKUFULEKILE: I-gratin ka-9- x 12-intshi noma isitsha sokubhaka esingacacile (umthamo we-10 kuya ku-12-indebe)

  1. Preheat ovini kuya 350 ° F. Gubha ngaphakathi kwe-gratin nge-clove ka-garlic. Sebenzisa isipuni 1 sebhotela ukuze ugcobe isidlo.
  2. Sishisa ubisi kanye no-3/4 wekhilimu epanini elikhulu elivamile kuze kube yilapho amabhulabhu eqala ukuvela emaphethelweni epane.
  3. Esikhathini esiphakathi, shaya iqanda kalula. Hamba kancane kancane ubisi olunomlilo oshisayo emfudlaneni omncane ukuze uthukuthele iqanda. Faka indebe ye-3/4 ye-ushizi, ubuyele epanini, bese upheka phezu komlilo ophakathi, ugqugquzela, imizuzu engu-3 ukuya kwemi-4 ukuqubuka ushizi. Isizini ngosawoti, pepper, kanye ne-nutmeg.
  1. Yengeza ama-mbatata amaqabunga emsizeni bese ugqugquzela ukugqoka. Dlulisela ku-gratin okhethiwe futhi usakaze endaweni engqimba. Fafaza i-3/4 ishizi ushizi phezulu bese ufaka ibhotela ye-1 isipuni. Beka kuhhavini. Phakamisa ukushisa ku-400 ° F bese ubhalela ihora eli-1.
  2. Dlulisa i-gratin ebusweni bomuthi noma ithawula elihlongozwe ukuvimbela ukuqhekeka; vumela ukupholisa imizuzu engu-15. Khipha izingxenye ze-gratin ngommese weplati, bese uphonsa phezulu kwe-gratin ne-3/4 encane ukhilimu onzima. Buyisa isitsha sokubhaka kuhhavini ukubhaka imizuzu engu-15. Vala ukushisa futhi uvumele i-gratin iqede ukugqothula ngokushisa okuphelile imizuzu engu-30 ubude.

Ama-Potato Amnandi Okudliwayo:

I-lobster ne-Truffle ama-Potato Au-Gratin

Pommes Anna (Amazambane Anna)

I-Potato Crust Quiche ngama-Leeks namaMushroom

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 444
Inani lamafutha 30 g
I-Fat egcwele 19 g
I-Fat Unsaturated 8 g
I-cholesterol 118 mg
I-sodium 620 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 3 g
Amaphrotheni 12 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)