I-Cornbread iyinxenye enkulu yimuphi ukudla waseMelika oyisimo esiseNingizimu. Le jalepeno cornbread iphelele ngabapheki nabadlayo abafana ne-zip encane ehlangothini lwabo. Lesi yisikhukhula esikhulu sokukhonza ngesitsha sensimbi yenkomo eshisayo neyomuncu . Noma, yikhonze ngamabhontshisi abhakabhaka , isobho, noma cishe noma yikuphi ukudla.
Okuzokwenza
- 2 wezipuni amafutha yemifino (noma ngokwanele ukugqoka pan)
- 1 inkomishi yesikhumba sephuzi
- I-1 inkomishi yefulawa (yonke inhloso)
- 2 1/2 amathisipuni ukupheka powder
- 1/2 isipuni sibheka soda
- 1 ithisipuni usawoti
- Okuzikhethela: ushukela wezinhlayiya ezintathu kuya kwezingu-4
- 1 i-dash chipotle chile pepper (i-groud, noma i-cayenne pepper)
- 1/4 indebe jalapeno pepper (fresh oqoshiwe)
- 1 indebe / 4 oz. Ishizi saseMexico (i-shredded, i-Cheddar Jack, noma i-Cheddar shizi ebukhali)
- Okukhethwa kukho: inkomishi engu-1 ekheniwe (ama-kernels)
- 8 oz.
- ukhilimu omuncu
- Ubisi 3/4 ubisi
- 1 iqanda elikhulu (idliwe)
Indlela Yokwenza
- Gqoka i-pan ensimbi enesisindo esingama-10 intshi noma u-9-inch square baking pan nge-oile yemifino bese ubeka eceleni. Ihhavini lokushisa kuya emazingeni angu-400.
- Esikebheni esikhulu, hlanganisa i-cornmeal, ufulawa, i-baking powder, i-soda, usawoti, ushukela, i-chipotle noma i-cayenne pepper, i-pepper ye-jalapeno eqoshiwe, ushizi, nama-corn kernels.
- Lungisa i-skillet noma i-pan kuhhavini noma ku-stovetop.
- Hlanganisa ukhilimu omuncu, ubisi, iqanda, nebhotela elicibilikile.
- Lapho ihhavini ilungile, gxuma ingxube emanzi emithini eyomile kuze kube yilapho ihlanganiswa. Spread ku skillet hot greased noma baking pan.
- Bhaka imizuzu engu-25 kuya kwezingu-30, kuze kube yilapho isethwe futhi ilula kancane emaphethelweni.
- Epholile epanini emgqeni; uthathe izikwele noma amabanga.
Ungase Uthande
- I-maple ne-Bacon Cornbread
- I-Bacon Cheddar Cornbread
- Ama-Muffin Amanzi Aphakathi Kwama-Cream Cream
- I-Jalapeno Cornbread
- I-Skillet Cornbread
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 358 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 133 mg |
| I-sodium | 552 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 14 g |