Lesi sikhwama sekhanda se-skillet sisekelo senziwe ngamabele omnandi noma amaqanda azinyosi aphethwe amaqhwa. Ummbila unikeza i-cornbread ukunambitheka okungaphezulu nokuthungwa.
I-cornbread yase-Southern ivame ukukhiqizwa ngaphandle kwe-sugar added, kodwa lokhu kufaka isipuni 1 se-sugar granulated. Zizwa ukhululekile ukungeza uju kancane noma ushukela uma uthanda isinkwa esimnandi. Ummbila wanezela nobumnandi bemvelo. Uma ukhetha i-cornbread engekho-sugar, ushukela ungasuswa.
Okuzokwenza
- 3 wezipuni amafutha yemifino (noma ukunciphisa)
- 2 izinkomishi cornmeal
- 1/2 indebe yonke ufulawa wenjongo
- 1 isipuni ushukela
- Isipuni 1 sokupheka powder
- 1 ithisipuni usawoti
- 1/2 isipuni sibheka soda
- 2 izinkomishi buttermilk
- Amaqanda amabili amakhulu
- Amapuni wezipuni amabili ancibilikile ibhotela
- 2 izinkomishi corn corn (fresh, efriziwe futhi thawed, noma ekheniwe futhi ukhiphe)
Indlela Yokwenza
- Hlangisa ihhavini ku-450 F.
- Thela amafutha emifino ibe i-skillet elinezinyosi kanye nendawo ehhavini. Ukushisa kuze kube yilapho amafutha ashisa kakhulu.
- Okwamanje, esitsheni sokuxuba, hlanganisa i-cornmeal, ufulawa, ushukela, i-powder baking, usawoti kanye ne-baking soda. Hlanganisa izithako ezomile uze uhlanganise kahle.
- Kwesinye isitsha, shaza ibhotela lezinyosi kanye nebhotela elicibilikile.
- Engeza ingxube ye-buttermilk ezitsheni ezomile bese ugoqa kuze kube yilapho uxubene. Hlanganisa izinhlamvu zommbila ku-batter.
- Susa i-skillet kusuka kuhhavini uphinde uthele noma yikuphi amafutha amaningi. Beka i-skillet e-rack.
- Thela i-batter esikhwameni esishisayo bese uyibuyisela kuhhavini.
- Nciphisa izinga lokushisa kwe-ovini kuya ku-400 F.
- Bhaka i-cornbread kuze kube yilapho isundu esibomvu. I-toothpick efakwe phakathi nendawo izophuma ihlanzekile.
- Khulisa i-cornbread emgqeni wocingo ngamaminithi angu-5.
- Vula isikhukhula samaqebelengwane epulazini enkulu bese usibekela emaceleni.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 336 |
Inani lamafutha | 11 g |
I-Fat egcwele | 5 g |
I-Fat Unsaturated | 4 g |
I-cholesterol | 127 mg |
I-sodium | 559 mg |
Ama-carbohydrate | 50 g |
I-Fiber Dietary | 3 g |
Amaphrotheni | 11 g |