Ukudla okunempilo kwamafrijini

Uma ungakutholanga ukudla kwamafriji, ungumuntu omangazayo. Ungasebenzisa lolu hlu ukuze ulungise ukudla kwamafriji wonke usuku olulodwa, bese ujabulela ukudla okusheshayo okusheshayo kweviki lonke. Uma uhlela ukwenza isonto lonke lamafriji, ungase ukhethe ukuwalungisa futhi uwafake wonke umkhosi ngosuku olulodwa. Noma, ngithanda ukwenza isidlo esisodwa ngosuku, silungise i-batch kabili, futhi udle isigamu ngosuku engilungiselela ngayo futhi ngifake ingxenye engakapheli.

• 01 ngo-07

  I-Freezer Parmesan Inkukhu

  Le inkukhu yeParmesan ingenye yezinto ezilula ukuhlanganisa ndawonye, ​​futhi enye yezinto ezilula ukuqeda ukuhlanganisa ndawonye kuza esikhathini sakusihlwa. Ungakwazi ukupheka inkukhu ngaphambi kokuyiqeda, okwenza kube lula ukuvota kuhhavini imizuzu eyishumi ngosuku ofuna ukuyidla. Noma, ungalungisa inkukhu futhi ulungele ukupheka ngosuku ofuna ukuyidla. Yisebenzela nge-saladi enkulu eluhlaza okwesibhakabhaka, kanye nohlangothi oluncane lwe-pasta elinomsila we-marinara.

• 02 ngo-07

  Ama-Shells aqoshiwe

  Lena enye yokupheka okuthandayo komndeni wami. Ngiyathanda ukuthi ngiyakwazi ukukhipha ngaphandle kwefriji, ngiyifake kuhhavini, futhi ngehora kamuva ngiba nesidlo esiphundu esidliwa yilowo nalowo. Sikhonze ngesaladi elicwebezelayo noma isinkwa se-garlic esolisiwe.

• 03 ka-07

  I-Freezer Teriyaki Chicken

  Le nkukhu ye-teriyaki ihlanganisa kakhulu uhlelo lokudlela oluphansi, oluza ngaphansi kwama-khalori angu-300 ngokukhonza. Ngosuku ofuna ukuyokhonza inkukhu ye-teriyaki, yiphonsa ku-crockpot. Lungisa ibhodlela lelayisi elinyanyisiwe ngaphambi nje kokukhonza, futhi ujabulele.

• 04 ka 07

  I-Freezer Spaghetti nama-Meatballs

  Lezi zinhlamvu zokudla ezihlwabusayo zipholile ngempela! Yenza ngosuku olulandelayo, uwaphonsa efrijini, futhi uvele uphinde usebenzise ukudla ngosuku! Ngiyathanda ukufaka umsizi wami ngefrimu kanye nama-meatballs ngakho-ke ngiba nesitsha esisodwa sokulahla ebhodweni lapho sengilungele ukuwadla. Ungakwazi ukufaka isikhwama sezinyamazane, bese uwaphonsa epanini ngembiza ye-sauce ebhodleleni ngosuku ofuna ukuyidla ngalo. Yenza ibhodlela lepasta ukukhonza kanye nama-meatballs.

• 05 ka-07

  I-Freezer Inkukhu Isobho Sokudla

  Ukudliwa kokududuza okuphelele kutholakale kalula. Futhi akudingeki ukuba uthembele ezinhlobonhlobo ezisemathinini ezigcwele uketshezi lwe-sodium kanye nezivikelo ezingase ufise ukuzigwema. Yenza i-batch yale nsizi ye-inkukhu ye-inkukhu, bese ubhalela emabhakeni amancane ukuze uthole isitsha esiduduzayo njalo njalo, noma ubhaqe ebhakeni elikhulu ukuze uthole isidlo somndeni esifudumele ngobusuku obubandayo. Gcina engqondweni ukuthi ama-noodle awagculisiwe esobho futhi kuzodingeka alungele ngesikhathi ufisa ukuyidla.

• 06 ka-07

  Ama-Nuggets amafriji ama-Freezer

  Nansi isidlo esikhulu sefriji sobusuku ngoLwesihlanu ebusuku. Ngokuqinisekile, ungathenga kalula isikhwama sezinkukhu zezinkukhu esigabeni samahhala, kodwa le nguqulo inempilo futhi ishibhile. Sithanda ukuwasebenzisela amafreyisi ashisayo kanye nokukhonza okunamnandi kwezithelo noma imifino. Sisebenzela okwethu nge-sauces ezihlukahlukene zokufaka okubandakanya i-ketchup, isoso se-sauce, noma ukugqoka i-ranch ephansi.

• 07 ka-07

  I-Freezer Sloppy Joes

  Nansi enye iresiphi ekhululeka kahle. Sithanda ukungeza imifino eningi eqoshiwe ku-joppy joe mix, okwenza kube mnandi kakhulu, okuneempilo eningi, futhi kwenza kube khona kancane kancane. Le nhlanganisela iphekwe ngaphambi kosuku lokulungiselela, kodwa izinzuzo zisuka isikhathi esincane sokumisa ngosuku lokukhonza ukuvumela ama-flavour ukuba ahlangane ngempela. Yisebenzela ingxube ye-hamburger buns, kanye nehlangothini le-caleslaw elincane futhi mhlawumbe ngisho nama-fry e-oven.