Le iresiphi ye-crepe ingasetshenziselwa ukwenza ama-crepes amahle noma ama-crepes anenzuzo. Umehluko, uma wenza ama-crepes amnandi, uzofaka ushukela ne-vanilla. Ukuze uthole ama-crepes amnandi, uwashiye.
Enye indlela yokwenza i-crepes ewusizo ukufaka ama-herb fresh aqoshiwe ku-batter.
Futhi ubone: Indlela Yokwenza I-Crepes (kanye nokuthi Ungayilinganisa kanjani ukhula )
Okuzokwenza
- Ufulawa wama-130 amagremu (cishe 1 inkomishi, yonke inhloso)
- Amaqanda amabili
- 1 inkomishi ubisi lonke
- Amaminithi ½ enkomishi
- 3 Tbsp ibhotela elicibilikile
- ¼ tsp usawoti wamaKoshe (noma usawoti wethebula le- tsp)
- 1 tbsp ushukela (for crepes sweet kuphela)
- Ukukhishwa kwe-vanilla ye-tsp engu-1 (for crepes sweet kuphela)
Indlela Yokwenza
- Hlanganisa zonke izithako ku-blender futhi uhlanganise kuze kube lula, cishe imizuzwana engu-20. I-batter kufanele ibe mncane kakhulu futhi ikhuni, kodwa i-creamy.
- Manje vumela i-batter ihlale esiqandisini imizuzu engu-30. Lesi isinyathelo esibalulekile.
- Sishisa ipanethi yokukhishwa ngamasentimitha angu-9 kuya kwangu-12 phezu kokushisa okuphakathi, bese ufaka ibhotela noma amafutha, noma nje uyifake ngefrayishi ethile yokupheka.
- Vumela ipani lithule cishe imizuzwana engama-30, bese uthela inani elincane le-crepe batter phakathi nendawo ye-pan. Cishe inkomishi engu-¼ kuya kukomidi elingu-1 kufanele ibe yimali efanele emaphoyisini amaningi. Swayipha i-pan ngokuzungezile ukuze i-crepe ibambe ama-pan wonke, kuze kube semaphethelweni.
- Manje ake i-crepe ipheke cishe imizuzwana engama-30.
- Flip crepe, akeke ipheke cishe amanye amasekhondi angu-10, bese ususa ebhodini lokusika noma ipuleti.
- Qhubeka uphinda le nqubo kuze kube yilapho yonke ibhetri isuke, bese ukhonza noma usebenzise i-crepes eshisayo noma uvumele ukuba ipholile ngenkathi igcwele, bese ugcina isitsha esivimbelisiwe esifrijini noma efrijini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 54 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 27 mg |
| I-sodium | 113 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |