Irayisi elinamafutha yisisekelo futhi akukho sidlo esingenalo
I-Laos intaba futhi inqamuke, futhi, ngokuyinhloko, ihlukaniswe nakwezinye izindawo zomhlaba. Lezi zici ziye zaqinisekisa ukuthi ukupheka kwayo kuhlale kunamaphuzu awo okuqala.
Njengesizwe esingenawo ogwini, iLaos yakwazi ukugwema ukuguqulwa kwamakholishi okuhweba okwenziwa yi-spice eNingizimu-mpumalanga ye-Asia ngekhulu lama-15. Ngenxa yalokho, ukudla kwayo namuhla akusikho izinongo ezomile ezifana ne-cumin, imbewu ye-fennel, imbewu ye-coriander, i-clove nembewu yesinaphi.
Ama-curries akuzona izinto ezivamile kwimenyu yeLaotian. Esikhundleni salokho, bakhetha ukusebenzisa izinongo ezintsha ezifana nama-chilies, i-garlic, i-basil yase-Asia, i-coriander, i-dill, anyanisi oluhlaza, ne-galangal; konke okutshalwa khona.
Nakuba ukudla kwamaLaotiya kufana nokufana okuningi nokudla kweNyakatho NaseThailand, kunamaphutha amaningi kakhulu njengoba kubhekisela kakhulu ekubhekaneni ne-spiciness, ubuhlungu nobuhlungu.
Sticky Rice
AmaLootians adla ukudla irayisi enomthamo noma enobuthi, kunokudla irayisi elide, nokudla kwabo. Nakulokhu, njengamanye amazwe amaningi aseNingizimu-mpumalanga Asia, ukudla kunomphakathi nezitsha zemifino, inyama, inhlanzi futhi ngezinye izikhathi isobho, ezibekwa phakathi kwetafula ukuze wonke ama-diners abelane ngawo. Irayisi elinamathela, evame ukudliwa ngesandla, lihanjiswa ibhola futhi ligaleleke kwelinye lamasitsha ngaphambi kokuba lingene emlonyeni.
Ama-Laotians adla ukuthini?
Umthombo ovamile wamaprotheni amaLootians yizinhlanzi zasemanzini ahlanzekile, ezingatholakala kakhulu emifuleni, emachibi, emachibini, emasimini alayisi namanzi okunisela kanye nemifula ezweni lonke.
Inhlanzi ngokuvamile idliwa izithelo; lokhu kubizwa ngokuthi padek eLaos; futhi kufana ne- plare yase-Northeast Thailand ne- pracc yeCambodia.
I-Sauce ye-Fish enothileyo
I-fish sauce, noma nam pa , isetshenziselwa ukupheka cishe yonke isidlo seLaotian. Ilingana ne-soy sauce eyaziwa ekuphekeni kweShayina naseJapane futhi yenziwe yi-fish stand in brine isikhathi eside.
Wonke amazwe aseNingizimu-mpumalanga ye-Asia anenhlobo yawo ye-sauce yezinhlanzi , futhi, njengoba iLosos engekho eduze kolwandle, i-local nap isilungiswe ngezinhlanzi ezingamaphesenti angaba ngu-80 kanye nezinhlanzi ezingamaphesenti angaba ngu-20 kuphela.
Imifino
Imifino ekhule kalula eLaos ifaka utamatisi, ukhukhamba, izinhlobo ezahlukene zamaqabunga, amaqabunga, amaqabunga e-saladi, ama-chilies kanye nezinye izinambuzane, ama-yam, anyanisi, ubhontshisi wenyoka, ubhontshisi onamaphiko namakhowe; futhi lezi zonke izithako ezivamile izitsha zaseLaotian.
Inyama
Izinkumbi zamanzi, ingulube nezinkukhu nezinkukhu yizinyama ezidumile nabantu baseLaos futhi akuvamile ukuba izilwane zasendle nezimila zifakwe ekudleni kwamaLaotian. Izinambuzane, amaxoxo, izinyoka, izinambuzane zegundane, izigwaca nezinyoni ezincane, ama-herbs zasendle, umoba odlayo kanye nomuthi ovuthiwe yiwona wonke umdlalo omuhle uma amaLaoti elungiselela ukudla kwabo.