Le recipe yokudla kwasekuseni ye-brisket yindlela enhle yokuthola i-barbecue ekuseni. Ngokuvamile uthululela i-hollandaise ku-benedict yakho, kodwa i-cheesy bechamel sauce kule recipe ihamba kahle ngokuvutha komswakama we-brisket.
Okuzokwenza
- Ama-muffin angu-4 (ngesiNgisi)
- 8 izingcezu zenkomo yenkomo (ukubhema; uthathe ingxenye bese ufudumala)
- Amaqanda ayisishiyagalombili atholakala
- 2 izinkomishi
- cheesy bechamel sauce
- Okuzikhethela: isiphuzo esishisayo
Indlela Yokwenza
1. Faka ama-muffin angamaNgisi epuleti. Phezulu ngezingcezu ezimbili zenkomo yenkomo.
2. Engeza iqanda elilodwa eligxotshwe nge-muffin ngalinye bese uthele indebe ye-1/4 (60 ml) weSace Bechamel Sauce.
3. Hlanganisa ama-dashes ambalwa we-sauce esishisayo uma ngabe ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 375 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 426 mg |
| I-sodium | I-1,005 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 22 g |