Lokhu iresiphi yokwenza umkhiwane owenziwe ngokwenziwe yenziwa ngamakhiwane amasha, ushukela, nejusi. I-jam ishaywa kuze kube yilapho ikhula futhi ifika esigabeni sejel.
Okuzokwenza
- Amakhilogremu ama-3 amakhiwane ahlanzekile (ahlanziwe, iziqu zisusiwe)
- 2 izinkomishi ushukela granulated
- I-lemon 1 (ijusi nesitsha esibiziwe)
Indlela Yokwenza
- Esikhathini esikhulu samapuphu, hlanganisa amakhiwane, ushukela, nejusi lelamula kanye nesidleke. Letha esimweni sokushisa okuphakathi, okuvusa njalo. Ukumboza nokumisa phezu kokushisa okuphansi kwehora elilodwa, uvuselela ngezikhathi ezithile. Susa ikhava bese uqhubeka ukumemeza, uvuselela njalo, kuze kube yilapho ingxube igxila. Uma ingxube ikhula kakhulu, qala ukuqhuma njalo ukugcina ukushisa.
- Ukuze uthole i-gel enhle, uvivinye inani elincane ku-saucer ebandayo: Beka isoso efrijini ngamaminithi ambalwa, faka ingxube encane yomkhiwane kulo, bese ubuyela efrijini ngomzuzu owodwa. Uma kutholakala isiteji esihle se-gel, inhlanganisela yezithelo izakhanya kancane uma iphoqwa ngomunwe.
- Ngesikhathi amakhiwane epheka, lungisa izimbiza namabhodlela. Beka izimbiza zeglasi endaweni yokubilisa yamanzi abilayo cishe isigamu-sigcwele ngamanzi. Letha kumathumba; ukunciphisa ukushisa nokugcina izimbiza emanzini.
- Beka amanzi epanini bese uletha isimemezelo, ukunciphisa ukushisa phansi futhi wengeze amabhodlela emabhodlela. Hlala emanzini ashisayo uze ulungele ukuyisebenzisa. Ungabilisi.
- Gcwalisa izimbiza ngotshani lomkhiwane oshisayo, ushiye indawo yesikrini se-1/2-intshi. Sula imivimbo yemigodi kanye nezintambo ngamathebhu wephepha elimanzi. Faka amabhodlela ezimbizeni usebenzisa i-tongs noma i-magnet yamagesi bese uphahla emasongweni. Beka emgodini emanzini ashisayo ku-canner. Phansi emanzini bese ungeza ngamanzi ashisayo noma abilayo ukuze ulethe izinga lamanzi ngamasentimitha angu-1 kuya kwangu-2 ngaphezulu kwezimbiza. Letha izimbiza emathumba imizuzu engu-10.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 40 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |