Ama-apula ase-fresh caramelized, i-sinamoni, i-vanilla, ne-lemon ahlangana ndawonye ukwenza lezi zingqamuzana ze-vegan zithandeke nazo zonke izinto ziwa. Sebenzisa isikhwama sokudonsa ukuze uphawule amaphuzu avulekile we-buttergree ye-vegan phezulu, bese ufaka i-dash yesinamoni namapula ambalwa we-caramelized njengoba uhlobisa amaswidi akho wonyaka.
Qaphela: Le recipe ifaneleka ekudleni okungenalo ubisi, amaqanda, nama-vegan, kodwa njenganoma yikuphi iresiphi ehloselwe abantu abanezinkinga zokudla noma imithi yokudla, qiniseka ukuthi ufunda wonke amalebula okunomsoco ngokucophelela ukuze uqiniseke ukuthi ayikho imifino efihlekile izithako ezenziwe noma ezinye izifo uma lezi zisebenza kuwe).
Okuzokwenza
- 2 apula enkulu (noma yikuphi ukuhluka okuqinile njengoGranny Smith, Braeburn, njll)
- 2 wezipuni we-soy margarine
- 3 wezipuni ushukela brown
- 1 1/2 indebe yonke ufulawa-injongo
- 1 1/2 ithisipuni ibhaka soda
- I-3/4 ithisipuni i-baking powder
- 1/4 ithisipuni usawoti usawoti
- 2 ithisipuni isinamoni
- 1 inkomishi yobisi lwe-almond (noma ubisi lwekakhukhunathi;
- bheka ezinye izindlela zobisi ezingabisi zobisi )
- 2 wezipuni ujusi kalamula
- I-1/3 indebe yamafutha e-canola (noma i-oli-based based oil like ama-macadamia nut)
- 3/4 indebe ushukela
- 2 amathisipuni vanilla akhiphe
- I-vegan buttercream iqhwa
Indlela Yokwenza
- Hlangisa i-ovini ukuya ku-350 F. Faka umugqa ojwayelekile we-cup-muffin tin nge-cupcake liners, bese ubeka eceleni. I-Core bese udiza ama-apula - amapelisi angashiywa noma avaliwe, okukhethile - bese ubeka eceleni.
- Sishisa i-margarine ye-soy engeyiphuzi kanye noshukela omsundu esikhwameni esinzima phezu kokushisa okuphakathi, ukupheka nokugqugquzela njalo kuze kube yilapho ingxube iqala ukuqhuma. Engeza i-apple eqoshiwe epanini bese uvuselela kahle ukuze ugqoke izingcezu. Ukugqugquzela kaningi, pheka kuze kube yi-apula igolide futhi ilula imilameli, cishe imizuzu engu-8 kuya kwengu-10. Susa i-pan kusuka ekushiseni bese uvumela ama-apula aphuze kancane ngenkathi elungisa lonke i-batter.
- Esikhathini esikhulu sokuxuba, hlola ndawonye ufulawa wonke, u-baking soda, i-baking powder, usawoti usawoti kanye nesinamoni yomhlabathi kuze kuhlanganiswe kahle. Beka eceleni.
- Kwesinye isitsha esincane, hlanganisa ubisi lwe-alimondi noma ubisi lwekakhukhunathi, ujusi kalamula, i-canola, ushukela omhlophe, ne-vanilla. Whisk nje isikhathi eside ngokwanele ukuchitha kancane ushukela.
- Engeza izithako ezimanzi ezomile, ukuxuba nje ukuhlanganiswa. Gcwalisa izingcezu ze-apple ze-caramelized, ushiye izingcezu ezimbalwa ukuze uhlobe amakhekhe akho aqedile ngemuva kokubhaka.
- Ukusebenzisa i-scoop ingxenye, yenza i-batter ku-cupcake liners elungiselelwe, ugcwalise u-3/4 ngamunye ngendlela egcwele. Bhaka amaminithi angu-20-25, noma kuze kube yizinhlayiya zamakhekheki aphuze kancane uma ethintekile. Vumela amakhekhe ukupholisa epanini ngamaminithi angu-15-20, bese ususa bese uvumela ukuba baphole ngokuphelele emgqeni wokupholisa ucingo. I-Frost ne-Vegan Butter Cream Frosting noma enye iqhwa elingenalo ubisi olukhethile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 177 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 337 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |