Le recipe elula ye-Stovetop Beef Chili inama flavour amaningi ngenxa yokuthi u-anyanisi nomhlabathi wenkomo bayapheka ndawonye ngesobho. Inyosi ithatha amanye ama-flavour anyanisi futhi umswakama o-anyanisi usiza ukugcina inyama yenkomo ethambile.
Lokhu kungenye yezindlela zokupheka umama enza okuningi lapho ngisakhula. Ilula ipondo yenkomo yenkomo yokudla abantu abayisithupha, inenhliziyo egcwele futhi igcwalisa futhi inondla futhi. Akukho lutho olungcono ngosuku olubandayo lwebusika kunokuhlala phansi esitsheni sesilwane esishisayo nesiphuzo.
Ungenza le recipe ibe mnene noma ebabayo njengoba ungathanda.Uma uthanda ukudla okubabayo, engeza i-canle yama-green chiles noma amanye ama-jalapeños aqoshiwe kanye no-utamatisi. Engeza amanye ama-pepper e-cayenne noma ama-flakes abomvu abomvu. Noma uma ungewona fan wezinto ezibabayo, yenza lokhu iresiphi njengoba kubhaliwe. Leli "i-Minnesota hot" elilodwa lelilili. Ungasebenzisa inkukhu yomhlabathi noma i-turkey noma ngisho nomhlabathi wokugoma ingulube esikhundleni senkomo yenkomo uma ungathanda. Noma sebenzisa ubhontshisi omnyama okheniwe esikhundleni sezinyosi ezibomvu zezinso ukuze ushintshe ijubane.
Le recipe kufanele ihanjiswe nobhiya obubandayo kubantu abadala, nobisi lwezingane. Yengeza isaladi eluhlaza okwesibhakabhaka noma isaladi lesithelo esibandayo, kanye nezinye izikhukhula ezitshisayo noma ama-crackers akhiqiza .
Okuzokwenza
- 1 ipondo
- Inyama yenkomo egayiwe
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 2 ufulawa wezipuni
- Amanki amabili (14 ounce) adonsa utamatisi, angagciniwe
- 1 inkomishi amanzi
- 1 (8 ounce) ingaba utamatisi sauce
- 1 (8 i-ounce) ingaba i-taco sauce
- Izipuni eziyi-1 kuya kwezingu-2 zesikhumba se-chili
- 1 ithisipuni umhlabathi cumin
- 1/2 isipuni omisiwe amaqabunga e-oregano
- Amanqamu amabili noma ama-3 (ama-ounce) ama-red azinso ezibomvu, ahlanjululwe futhi anqanyuliwe
Indlela Yokwenza
1. Esitokisini esindayo, susa inyama yenkomo nge-anyanisi kanye negalikhi kuze kube yilapho inkabi engekho i-pink nemifino isethenda, ivuselela njalo ukuphula inyama ibe yizicucu ezincane.
2. Fafaza ufulawa phezu kwenhlanganisela yenkomo; pheka uphinde uqhube imizuzu 2-3. Engeza utamatisi oqoshiwe, amanzi noma inyama yenkomo, utamatisi isilimu, i-taco sauce, i-powder yesikhumba, i-cumin yomhlabathi, amaqabunga omile oregano, nobhontshisi obubomvu bezinso bese ulethe ngamathumba.
3. Ukunciphisa ukushisa kuya phansi, ukumboza, nokumisa imizuzu engu-15-20, uvuselela njalo kuze kube yilapho ama-flavour ehlanganiswa futhi i-chili iyancipha kancane. Khonza ngokushesha ngo-ukhilimu omuncu, ushizi weParmesan noma i-Monterey Jack ushizi, izihlahla zomnqumo ezicucuwe, nesilsa yokutshwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1063 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 68 mg |
| I-sodium | 567 mg |
| Ama-carbohydrate | 163 g |
| I-Fiber Dietary | 46 g |
| Amaphrotheni | 73 g |