Le ntandokazi yaseRatin American-rice pudding nge omisiwe nesinamoni iyintandokazi enkulu kulo lonke eNingizimu Melika. Ngokuvame ukuvuthwa nge-rum, egcwele izithelo zomisiwe, futhi efafazwa nge-sinamoni, irayisi i-pudding ithatha ukubekezela okuncane futhi ivuselele kakhulu ukulungiselela, kodwa kuwufanele umzamo.
Abanye abantu bakhetha ukujabulela i-rice pudding efudumele, kodwa ngokuvamile kuvame ukushisa eLatin America. Ukuhluka kwenguqulo eyisisekelo kubandakanya ukungeza ubisikakhukhunathi noma ubisi lwekakhukhunathi, i-anise, i-orange peel, ubisi oluncibilikisiwe obomnandi, ikhofi, noma ngisho olwenziwe ngesikhala esikhundleni selayisi . E-Peru, i-arroz con leche ivame ukukhonzwa nge- mazamorra morada , i-pudding eqoshiwe eyenziwe ngamagilebhisi anombala obomvu.
Okuzokwenza
- 1/2 indebe omisiwe
- 1/3 indebe rum noma i-pisco
- 1/2 indebe irayisi
- 1 inkomishi amanzi
- 1 1/2 izinkomishi ubisi lonke
- 1/2 isipuni usawoti
- Isinamathoni engu-1
- 4 clove lonke
- I-1 ingaba nobisi obuchithwe
- 2/3 indebe ushukela
- 1 ithisipuni i-vanilla
- 1 ithisipuni isinamoni
Indlela Yokwenza
- Zomisa omisiwe amahora amaningana (noma ubusuku) ku-rum.
- Yengeza ilayisi, amanzi, ubisi, isinamoni, ama-clove nosawoti epanini bese uletha ngamathumba. Ukumboza nokumisa, ukuvuthisa kaningi, kuze kube yilapho irayisi iphekwe ngokuphelele futhi uketshezi luvutha kakhulu.
- Susa isitoni se-sinamoni nama-clove. Engeza ubisi oluphukile kanye noshukela, bese uqhubeka upheka emathunjini aphansi , uvuselela njalo, kuze kube yilapho ingxube ikhula (cishe imizuzu engu-20-30). Hlanganisa amaqabunga omisiwe (ugcine i-rum uma uthanda) bese ubangenisa emxinini welayisi. Pheka imizuzu eminingana ngaphezulu.
- Khipha ekushiseni bese ugxumela kwezinye zeRum ezigcinwe uma kufunwa. Vumela ilayisi epholile imizuzu emihlanu, isisindo se-vanilla.
- Khonza amaqanda noma ekamelweni lokushisa , efafazwa ngesinamoni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 331 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 21 mg |
| I-sodium | 89 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |