I-Rizogalo: i-Greek Rice Pudding

I-rice pudding yama-rice iyinqubo enamandla kakhulu futhi enomusa - kuthatha isenzo esithinta isinyathelo sokukhuphula kahle, kodwa umphumela wokugcina uwufanele ngempela umzamo. Uthola igama layo, i- rizogalo , kusukela ezakhiweni zayo ezimbili eziyinhloko - ilayisi (rizi) nobisi (gala). I-pudding enhle ibonisa izimpande zayo zesiGrisi ngenhla ye-citrus ekungeneni ucezu lwe-lemon uma upheka irayisi.

Ama-rice pudding devotees agcizelela kakhulu uhlobo lwelayisi abasebenzisa. Abanye abapheka bakholelwa ukuthi kunomkhiqizo owodwa kuphela welayisi omude okusanhlamvu ongayisebenzisa. Kodwa, ngokuvamile, imiphumela emihle ivela ekusebenziseni ilayisi elincane, eliyindilinga elayini. AmaGreki abiza leli pudding irayisi glace (glah-seh) futhi lifana ne- Arborio ilayisi ekubukeni kwayo. Ungazama iresiphi kokubili irayisi elide nelincane futhi uzinqume ukuthi yikuphi okuthandayo.

Uma kungenzeka ukuba ube nelayisi elisele efrijini, ungagqiba ukugqugquzela i-stovetop bese uzama iresiphi le- rice pudding .

Okuzokwenza

• 2 wezipuni ibhotela
• Ubisi obisi-1
• I-pinch usawoti
• 1/3 indebe ilayisi
• I-inch strip ye-lemon rind
• 1/4 indebe ushukela
• Amaqanda amabili (ashaywa kahle)
• 1 ithisipuni i-vanilla isuswa
• 1 Dash umhlabathi sinamoni (ngokukhonza)

Indlela Yokwenza

1. Esikhunjini esikhulu ngenhla yokushisa okuphezulu, qhafaza ibhotela. Engeza ubisi nosawoti kasawoti bese uletha emathumba.
2. Yengeza ilayisi ne-rindi lemon bese ubilise cishe imizuzu engu-25, uvuselela njalo ukuvimbela irayisi ekukhonzeni phansi ebhodweni. Ufuna ilayisi ibe yithenda kodwa ingabi mushy.
3. Uma irayisi ipheka, susa i-rind lemon bese ugoqa ushukela.
4. Engeza nge-indebe yenkimbinkimbi efudumele kumaqanda ashaywayo ukuze ubathukuthele futhi uvimbele ukuba bangabikho.

1. Nciphise ukushisa phansi bese ufaka ingxube yeqanda ebhodweni, uvuselele njalo, futhi uqhubeke upheka kuze kube yilapho ingxube iqalisa ukwehla. Susa ibhodlela ekushiseni, ugqugquzele ekutheni i-vanilla ithathwe futhi ipholile.
2. Ukukhonza, uthuli ngefafadi yomhlabathi. Ungayithokozela le recipe ekamelweni lokushisa noma eklanyisiwe.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	234
Inani lamafutha	11 g
I-Fat egcwele	6 g
I-Fat Unsaturated	3 g
I-cholesterol	96 mg
I-sodium	147 mg
Ama-carbohydrate	25 g
I-Fiber Dietary	0 g
Amaphrotheni	8 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)