Lapho uqala ukuvakashela imakethe yaseWest Indian ekhethekile izithako zaseCaribbean, ungase umangale ezihlukahlukene izithako zaseMpumalanga Indian. Eqinisweni, akusilo lokho okumangalisa nhlobo. Kulula nje, emva kwamakoloni aseBrithani ekuqedeni ubugqila ngo-1833 babheka esimweni eshibhile somsebenzi - ukuboshwa okungekho emthethweni. Izisebenzi zaziyizifiki ezivela eYurophu, eChina naseNdiya ezazifuna imisebenzi noma ithuba elingcono. Ngeshwa, baphathwa kangcono kunezigqila. Kodwa-ke, laba bantu balethe isiko kanye nokudla kwabo eCaribbean, benezela esinye isendlalelo kuCaribbean Creole ukudla esiyazi namuhla.
Manje, kunabantu abaningi base-Indo-Caribbean abantu abayisimemezelo sabasebenzi bokuqala abangenayo. Baye bahlala kuzo zonke iziqhingi, kodwa bahlonishwa kakhulu eTrinidad naseTobago, eGuyana, eSuriname naseJamica. Nasi uhlu lwezinongo ezivamile zaseNdiya ongazithola emakethe yaseCaribbean. Amagama aseCaribbean angase ahluke kancane kumagama aseHindi.
01 ngo-07
I-Caribbean Curry PowderAbasebenzi abavela eNdiya bafika eCaribbean maphakathi nawo-1800. Benza i-curry yingxenye ebalulekile yokudla kwase-West Indian. I-curry ithandwa kakhulu eziqhingini ezikhuluma isiNgisi eTrinidad naseTobago, naseJamica.
02 ngo-07
I-Colombo PowderI-Colombo powder, noma i- poudre de colombo , ifana ne-curry powder. kodwa, iqukethe isithako esiyingqayizivele: irayisi eligazingiwe elingenamvubelo. Ukuvuthwa kwe-Colombo kusetshenziselwa ikakhulukazi eziqhingini zaseFrance zaseGuadeloupe, eMartinique, eSt. Martin naseSt. Barts. Ithola igama layo edolobheni laseColombo eSri Lanka.
03 ka-07
I-Garam Masala
I-Garam Masala enye ingxube ye-spice yaseNdiya esetshenziselwa ukupheka eCaribbean. Akuqukethe i-turmeric noma i-chilies, ngakho-ke kuyisiqalo esinamandla. I-Garam Masala ingezwa eduze nokuphela kwesikhathi sokupheka kweresiphi. Kungasetshenziselwa ngokwayo noma kwengezwe kwisitya se-curry.
04 ka 07
I-Cumin
I-Cumin nayo ibizwa ngokuthi i-Gebrah noma i-Jeera. I-Cumin iyisithako esiyinhloko e-Colombo powder, i-curry powder, ne-garam masala. Izitsha eziningi ze-curry zaseCaribbean ziqala ngokususa imbewu ka-cumin emafutheni amancane ngaphambi kokufaka ezinye izithako. Lokhu kwanezela ukunambitheka okuhle komhlaba kanye nephunga kanye nokulunywa okufudumala kwe-peppery ukuze kusetshenziswe ama-curries, isobho, ama-chutneys, ama-dals, isinkwa, ama-chokas, inyama, nemifino.Yize isetshenziswe ngisho nasemasaladi naseziphuzweni.
05 ka-07
Imbewu yaseNigella
Imbewu yaseNigella nayo ibizwa ngokuthi i-mangrice, i-cumin emnyama, imbewu ye-anyanisi, ne-kalonji. Lezi zimbewu ezincane ezimnyama zivela emifino enemibala, ene-carrot-like, flavour earthy. Imbewu ifana nembewu ye-anyanisi futhi ibe nomnene onion mnambithe. Le spice igwetshiwe, imhlabathini, noma isuswe ngaphambi kokuba isetshenziswe ezinkwa, ama-raitas, ama-saladi, amalenti, ama-chutney nemifino yemifino.
06 ka-07
Fenugreek
I-Fenugreek ibizwa nangokuthi i-mathee noma i-methi. Amaqabunga e-fenugreek plant asephekwe futhi adliwe njengemifino noma omisiwe futhi asetshenziselwa ukudla ukudla. Ukunambitheka kufana ne-arugula. Imbewu iqoqiwe kusuka kuma-pods ukuthi isitshalo sikhiqiza bese sigwetshiwe noma sisusiwe. Izitshalo ezinomunyu zisetshenziselwa ukuphuza isobho esishisayo nesomuncu, izitsha zemifino, ama-dals, ama-pickle, izinhlanzi nezilwane zasolwandle.
07 ka-07
I-Neem
I-Neem Leaf ibizwa nangokuthi i-Vapu. Lezi zitshalo zisetshenziselwa ukupheka imifino, ama-stews, ama-curries, kanye nama-recipes wokudliwa. It has ukunambitheka okubabayo kanye iphunga elimnandi. Kuyi-herb yezokwelapha esetshenziselwa ukugqugquzela ukudla, ukukhulula ikhanda, nokucaca izibungu zamathumbu.