I-Deep Dish Skillet Pizza

Gcwalisa ukuthanda kwakho okulandelayo kwe-pizza nge-skillet eyodwa kanye nezinto ezimbalwa ze-pantry. Tuck inhlawulo yakho oyintandokazi ye-pizza ngqo ku -pan-cast iron , phezulu ne- marinara kanye noshizi, bese ubhaka kuze kube yi-bubbly. Engeza i- basil eyomile kanye ne-red pepper flake-honey glaze, futhi uzokhohlwa ukuthi wake wazi inombolo yakho yomfana we-pie.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ngokuphezulu ngangokunokwenzeka

  2. Phuma inhlama ibe yinqwaba elikhulu elincane elibanzi kune-skillet

  3. Beka u-9-12 intshi cast-iron skillet phezu kwe-burner ebekiwe ukuya phezulu. Lungisa i-pan bese kushisa kepha kungabhemi.

  4. Ungavali ukushisa kodwa ufafaze i-pan nge-pinch ye-cornmeal nofulawa. Beka inhlama nxazonke phezulu kwepani bese uvumele ukuba ihlale phansi. Donsela izinhlangothi ezingaphezulu zenhlama uphinde uzungeze emaphethelweni epane kodwa uqiniseke ukuthi usabalalisa inhlama ngokufanayo phansi ukuze ungabi nendawo emincane.

  1. Geza inhlama ngamafutha omnqumo njengoba iqala ukupheka kancane phezu komlilo.

  2. Uma inhlama iqala ukuqhuma, ufafaze usawoti kanye nepelepele futhi uphezulu nge-sauce ye-marinara. Spread marinara phezu kwenhlama, uya yonke indlela kuze kube emaphethelweni epanini.

  3. Phezulu ngezinkomishi ezingu-2-3 ezikhishwe i-mozzarella ushizi.

  4. Ukusebenzisa i-mitt oven noma ithawula, gcoba i-pizza kuhhavini bese uvumele ukuba ibhake imizuzu engu-10-15. I-cheese kufanele ibe i-bubbling negolide.

  5. Okuzikhethela: shayela i-crust ngokuxuba uju kanye nama-chile flakes. Ungaphinda uwashaye ngamafutha omnqumo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 170
Inani lamafutha 6 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 16 mg
I-sodium 194 mg
Ama-carbohydrate 18 g
I-Fiber Dietary 1 g
Amaphrotheni 9 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)