Le sauce yezinyosi inakho konke kusuka kumjisi we-orange kuya kumasinaphi. Ngikisela ukuthi wenze lokhu kube ngamabhakhi amakhulu ngakho ungaba nakho. Ungashiya umusi wensimbi uma ufuna. Ukuphelela kunoma yikuphi ukusika kwenyama, kusetshenziswe ngamaswidi noma ngakwesokunene.
Okuzokwenza
- 2 wezipuni / 30 mL amafutha yemifino
- 1 anyanisi ophakathi (ehlutshiwe futhi elayishiwe)
- Ama-clove amane alliclic (ahlutshiwe futhi ahlukaniswe)
- Ama-ounces angu-28/830 mL angathatha utamatisi (ehlutshiwe)
- 1 1/2 izinkomishi / 360 mL ketchup
- 1 inkomishi / 240 mL ijusi orange (fresh)
- 6 isipuni / 90 mL ijusi kalamula (fresh)
- 6 isipuni / 90 mL iwayini elibomvu iviniga
- 1/2 indebe / 120 mL amanzi
- 2 wezipuni / 30 ml
- umusi wamanzi
- 1/4 indebe / 60 mL (ephakanyisiwe) ushukela omnyama (omnyama)
- 3 wezipuni / 45 mL isinkwa esikhanyisiwe (oqoshiwe)
- 2 isipuni / 30 mL milasses (mnyama)
- 1 isipuni / 15 mL Worcestershire sauce
- 1/4 isipuni / 1.25 mL i-Tabasco sauce (noma ngaphezulu ukunambitha)
- 2 wezipuni / 30 mL isiliva powder
- 1 isipuni / 15 mL coriander (umhlabathi)
- 1 isipuni / 15 mL lwesinaphi esomile
- 1 ithisipuni usawoti (noma ukunambitha)
Indlela Yokwenza
1. Geza amafutha epanini elingaphakathi. Engeza u-anyanisi bese upheka imizuzu engu-5 ukuya kwangu-7 phezu komlilo ophakathi kuze kube nsundu yegolide. Faka ugalikhi bese upheka ngemizuzwana engu-30. Engeza zonke izithako ezisele ezitsheni bese uhlanganisa kahle. Letha esimweni esiphezulu, unciphise ukushisa ophansi futhi upheke, uvuselela imizuzu engama-45 kuya ehoreni noma kuze kube yilapho usuphu ukhula. Lungisa izinkinobho ukunambitha. Uma le sauce inkulu kakhulu, engeza amanzi amancane.
2. Ukushisa ekamelweni lokushisa. Engeza enye sauce ku-blender futhi uhlanganise kuze kube bushelelezi. Kuzodingeka wenze lokhu okungenani amaqoqo amabili noma ngaphezulu. I-sauce esetshenziselwa indawo ibe isitsha se-air tight noma imbiza. Sebenzisa ngokushesha noma Uma wenza ngaphambi kwesikhathi, gcina esiqandisini izinsuku ezingaba ngu-10 emva kokulungiselela. Phinda uphinde ususe umsizi obandayo ebisitofu phezulu noma i-microwave ngomzuzu owodwa ngaphambi kokusebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 41 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 165 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |