Ulimi Oluhle Namnandi (Inyama)

USusan Portman ungumculi onethalente kakhulu owazi nokupheka ngobuciko. Uphakamisa kakhulu iresiphi yelungu lomama wakhe elimnandi nelondlo. USusan uthanda ukukhonza lesi sidlo se- kosher inyama esiphundu nesinambitheko seholidi lamaJuda laseSukkot.

Okuzokwenza

Indlela Yokwenza

1. Beka ulimi, i-anyanisi, i-leaf leaf kanye nayo yonke impepho ebhodweni. Vala ngamanzi abandayo. Ibhodlela lokumboza. Pheka ekushiseni okuphakathi kwamahora amabili.
2. Cool. Uma ulimi luvivi, shaya. Bese ubeka ulimi - tip ukuze ubuyele emuva - kumaphethini obubanzi obuphakathi.
3. Embizeni ehlukene, hlanganisa utamatisi isuju, amanzi, ijusi kanye neshukela elibomvu. Engeza ulimi oluthile. Pheka ulimi kulolu sauce ngokushisa okuphakathi kwehora elilodwa noma kuze kube yilapho ulimi luthando. Esikhathini sesigamu sokugcina sokupheka, engeza omisiwe.

AMACEBISO:

1. Kungcono ukusebenzisa ulimi olukhethiwe ngoba seluvele luhlongozwe.
2. Lesi sauce esifanayo singasetshenziselwa ama-meatballs.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 823
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 68 mg
Ama-carbohydrate 173 g
I-Fiber Dietary 10 g
Amaphrotheni 28 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)