Iklabishi nesibhakela lamaShayina ndawonye ndawonye kule ndawo elula ephekwe ekhaya. Zombili ama-sausage we-ngulube aseShayina kanye ne-sauce eshonayo eshisayo iyatholakala ezimakethe zase-Asia. Umswakama oshisayo we- bean (i-Toban Djan) uyinamathisela okuvundiwe okuhlanganisa ama-chilies ashisayo ngobhontshisi obubanzi, obizwa ngokuthi ama-fava ubhontshisi. Uma ungafuni ukwengeza i-cornstarch / waterenerenerener ekugcineni, ukunciphisa inani lomhluzi wezinkukhu kuya kwezipuni ezimbili.
Iklabishi nge-sausage yamaShayina isebenza ku-4 kuya ku-6 njengesitya sehlangothini.
Okuzokwenza
- 1 - 1 1/4 amakhilogremu angu-suey choy (iklabishi ye-Napa)
- 2 ama-sausages e-Chinese yengulube (i-Lop Cheong)
- 2 anyanisi aluhlaza (u-anyanisi entwasahlobo, ama-scallions)
- 1/4 indebe ye-sodium inciphise umhluzi wenkukhu
- 1 ithisipuni (noma ukunambitha) isobho se-bean esishisayo (i-Toban Djan) * noma i-paste yokunamathisela
- 1/2 isipuni ushukela granulated
- 1 ithispuni cornstarch
- 2 amathisipuni amanzi
- Izipuni ezimbili i-canola noma i-peanut amafutha okugubha
- 2 i-clove ye-Garlic, i-minced (cishe ama-isipuni amathathu)
- 1/2 isipuni usawoti
- 1 isipuni irayisi irayisi noma sherry omile
Indlela Yokwenza
- Susa inhloko kusuka kwiklabishi. Hlanganisa amaqabunga e-crosswise ube yizicucu ezingaba ngu-1 1/2 amayintshi ububanzi. Hlanganisa kancane umsizi on the diagonal. Hlunga u-anyanisi oluhlaza ube yizicucu ezingu-1-intshi.
- Esigodini esincane, hlanganisa umhluzi wenkukhu, isobho sosawoti esishisayo, noshukela. Esigodini esincane esincane, gubha ndawonye i-cornstarch namanzi.
- Lungisa umkhiqizo wokwedlulele ophakathi naphezulu bese ufaka amafutha wezipuni ezimbili. Lapho amafutha ashisa, engeza ugarlic kanye nosawoti. Hlanganisa imizuzwana engu-10 kuya kwangu-15.
- Engeza izingxenye ezimhlophe ezingaphansi kwe-anyanisi eluhlaza, kanye nesoseji. Hlanganisa isobho ukuze uthole imizuzu emibili.
- Pushisa isobho emaceleni epanini. Engeza iklabishi eqoshiwe. Fafaza irayisi iwayini noma i-sherry ngaphezulu. Hlaza-fry cishe amaminithi angu-1/2, kuze kube yilokho oluhlaza olushiya lufiphaze kancane.
- Hamba umsizi bese uwuthululela phezu kweklabishi. Nciphise ukushisa bese uvumela ukumisa imizuzu engu-1 1/2. Engeza u-anyanisi oluhlaza. Hlola ukudlala okunomsoco, wengeze isobho sosa, usawoti noma pepper uma ufisa.
- Nikeza ingxube ye-cornstarch namanzi ukuvuselela okusheshayo. Vula ukushisa emuva futhi wengeze ingxube phakathi komkhiqizo, uvuselele ngokushesha ukuze ushaye. Hlanganisa ukuhlanganisa konke ndawonye bese ukhonza ushisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 110 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 11 mg |
| I-sodium | 179 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |