Nakuba kungadingekile ukuba ugobe ama-strawberry ku-ushukela ngaphambi kokuxubana, ushukela ngempela uphuma amajikijolo omzimba amajikijolo bese uqinisa ubumnandi ngendlela enikeza ukunambitheka kwakho kwe-milkshake. Ungasebenzisa futhi i- strawberry ayisikhilimu esikhundleni se-vanilla ukuze uthole i-punch ngisho nangaphezulu.
Okuzokwenza
- ½ ama-strawberry amakhilogremu (fresh)
- 1 isipuni ushukela
- 1 ithisipuni
- i-vanilla ithole
- 1 i-pint vanilla ice cream
- Ubisi lwamakhekhe ½
- Ukuhlobisa: Ama-strawberries amancane
Indlela Yokwenza
- Sika izintonga phezu kwe-strawberries, bese uwafaka zibe izingcezu ezimbalwa. Esikhathini esitsha esiphakathi hlanganisa ama-strawberries ahlosiwe, ushukela kanye ne-vanilla extract bese uvuselela ukuhlanganisa kahle. Beka eceleni bese uvumela ukuba uhlale, uma unesikhathi, okungenani imizuzu engu-20 kuze kufike ku-1 ihora.
- Beka ama-strawberries nganoma yimaphi ama-juice, i-ayisikhilimu, nobisi ku-blender. Hlanganisa kuze kube bushelelezi. Thela izibuko ezinkulu, futhi uma ufisa ufake i-strawberry emgqeni weglasi ngalinye. Khonza ngokushesha.
Yini enye ongayengeza?
- Ibhanana, i-Strawberry Banana Milkshake
- Eminye amajikijolo ngaphezu - noma nge - ama-strawberry for berry mix mix. Zama ama-blueberries, ama-raspberries nama-blackberries.
- Isiqu se-malt powder we-Malted Strawberry Shake
- Enye isiraphu ye-chocolate ye-Strawberry Chocolate Milkshake
- I-cream eqoshiwe phezulu, futhi mhlawumbe amanye ama-chocolate shavings noma ama-sprinkle
Futhi, ungasebenzisa ama-strawberries asefriziwe, noma yiwo owathengayo kakade efriziwe kwi-aisle yamahhala noma ungakhansela ama-strawberry amasha futhi usebenzise lawo uma ufuna ukuzamazama okukhulu kakhulu. Kungase kudingeke ungeze ubisi oluthe xaxa uma ukuzamazama kukhulu kakhulu. Zizwa ukhululekile ukusebenzisa noma yiluphi uhlobo lobisi ongawuthandayo, kusuka ku-1% kuya kuphelele, nakuba wonke umuntu angenza ubisi obisizayo . Ungase futhi ufake izinto zobisi ngamabele angabisi ubisi kanye ne-ayisikhilimu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 613 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 30 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 153 mg |
| I-sodium | 102 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 10 g |