Uma usebenzisa izithako ze-Kosher bese ulandela imithetho yokupheka kwe-Kosher, lokhu kuyindlela ephelele yePhasika.
Okuzokwenza
- Amaqanda amathathu
- 1 inkomishi ushukela
- 1 ithisipuni i-vanilla
- Izinkomishi ezi-3 ezikhishwe kakhukhunathi
- Izikwele ezimbili (ama-ounces amabili) Ushokoledi we-kosher (ungenasiphuzo noma unemi-sweet) - ozikhethela
Indlela Yokwenza
- Hlangisa ihhavini ku-325 F.
- Line amashidi amabili okubhaka ngephepha lesikhumba.
- Hlukanisa abamhlophe abavela ezikhupha. Hlela izikhupha eceleni kwesinye ukusetshenziswa. Basha amaqanda amhlophe kuze kube yilapho ekhanya futhi ehlanza. Kancane kancane ushaywe ushukela ne-vanilla. Ukushaya kuze kube yizintaba ezimhlophe zamaqanda zinzima kakhulu. Gxuma isandla ku-kakhukhunathi.
- Donsa ingxube yekakhukhunathi emathisipuni adibeneyo agcwele. Kumele kube okungenani ama-intshi angu-2 ngaphandle kwephepha lokubhaka emaphepheni.
- Bhaka ama macaroons cishe imizuzu engu-19-20. Vumela ukuba baphole ngokuphelele bese bewasusa ngokucophelela ephepheni lesikhumba.
- Le recipe yenza cishe ama-macaroons angu-3.
- Ama-chocolate macaroons, ushokoledi ocibilikile ku-microwave. Engeza izikwele ezimbili ze-chocolate encibilikile ku-batter ngaphambi kokubhaka.
- Le recipe ingase ibe ncishisiwe. Vele uhlukanise i-batter ngesigamu ngokufaka kuphela isikwele esingu-1 se-chocolate ku-batter.
Ukugcina "uKosher" ngesikhathi sePhasika, kunezimiso eziningana okufanele zilandelwe lapho ulungiselela nokudla ukudla. Imithetho ephathelene nokupheka kakhulu yi:
- Uma kungenzeka, zama ukusebenzisa imikhiqizo eqinisekisiwe i-Kosher ikakhulukazi izinto ezifana nosawoti.
- Akufanele usebenzise ibhodi lokusika elifanayo elisetshenziselwa inyama.
- Qinisekisa ukuthi yiziphi izithelo nemifino owenza ama-dessert ahlanzekile futhi ahlanzekile izinambuzane.
- Azikho izithunywa ezigcobayo ezivunyelwe. Ngakho-ke, ukudla okunjengama-breads namaqebelengwane kufanele kugwenywe.
- Amawayini we-Kosher kuphela nama-juice avunyelwe ngalesi sikhathi.
- Ukuze uthole ukuqonda okungcono kangako kokupheka Kosher, qiniseka ukuthi uvakashela iKosher Ukupheka .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 184 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 52 mg |
| I-sodium | 25 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |