I-Vegan Coconut Scone Recipe

Le-Vegan Coconut Scone Recipe ine-texture elula, ebonakalayo futhi ejulile kakhukhunathi ukunambitheka ngenxa yesithako sayo semfihlo - amafutha kakhukhunathi.

Ukuze uthole ukwelapha okungeziwe, sebenzisa ama-coconut ye-Vegan nge-jam nekhofi noma enye yezinhlayizi eziyishumi eziphezulu zetiyi ntambama .

Okuzokwenza

Indlela Yokwenza

  1. Preheat ovini kuya degrees 400.
  2. Esikhathini esikhulu sokuxuba, hlanganisa izithako ezomile (ufulawa, ukhukhunathi, ushukela, i-baking powder nosawoti).
  3. Sebenzisa izandla zakho noma i-spoon ukuze uxube oyelazini lwe-coconut.
  4. Engeza i-vanilla bese uxuba kancane ubisi lwe-alimondi noma omunye ubisi obisi, usebenzise inhlama kancane ngangokunokwenzeka, uze ube nenhlama evele ibambe ndawonye.
  5. Phendulela inhlama ebhodini lokusika eligcwele kakhulu.
  1. Hlanganisa inhlama kancane. Uma usuqedile, kufanele kube lula ukusingatha futhi ubushelelezi.
  2. Bamba ngobumnene inhlama kuya kuma-diski angu-1.5-intshi obukhulu.
  3. Sika i-disc ngayinye ibe yizingcezu ezingu-6.
  4. Dlulisa ama-scones kushidi lokubhaka elenziwe ngamathambo.
  5. (Okokuzikhethela) Ukuze uthole i-lightweight, i-fluffier scones, faka ishidi lokubhaka efrijini cishe imizuzu emihlanu ngaphambi kokubhaka.
  6. Bhaka ama-scones esithombeni esiphezulu se-400-degree nge-15-20 imizuzu noma kuze kube yilapho igolide elincane. (Okokuzikhethela: Vula uhlangothi phakathi kokubhaka.)
  7. Phezulu ebhodini lokubhaka.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 179
Inani lamafutha 15 g
I-Fat egcwele 11 g
I-Fat Unsaturated 2 g
I-cholesterol 3 mg
I-sodium 214 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)