Lobster Macaroni noJese

Uma uhlale ufuna izindlela zokuphakamisa umdlalo wakho we-mac ne-cheese, engeza le recipe ku-repertoire yakho. Le nhlanganisela enhle ye-lobster kanye ne-macaroni kanye noshizi ithola ukunambitheka okucashile ngokushaywa kwe-sherry kanye ne-dash of nutmeg. Isitsha sidinga induduzo ukudla ezingeni elisha!

I-lobster inyama yenza i-casserole ibe yinto ekhethekile, futhi ingenziwa nge-lobster ngisho nangabe unayo. Okusha kakhulu, kepha uma kunzima ukufika lobster, sebenzisa imisila efriziwe efriziwe. Noma yenza i-casserole ngenhlanganisela yezinye izinhlobo zokudla okudoba njengezinhlanzi, i-scallops, noma i-quality crabmeat yekhwalithi enhle.

Okuzokwenza

Indlela Yokwenza

  1. Pheka i-macaroni ngamanzi abilayo usawoti emva kwezikhombisi zephakheji; siphume kahle.
  2. Ihhavini elishisayo lifika ku-350 F.
  3. Geza isidlo sokupheka se-2-quart noma usifake nge- sipho yokupheka ngaphandle .
  4. Hlanganisa izipuni ezintathu zebhotela epanini emgqeni wokushisa okuphakathi. Engeza u-anyanisi ka-parsley nohlaza bese upheka cishe umzuzu owodwa. Hlanganisa ufulawa uze uhlanganise kahle; qhubeka upheka i-roux imizuzu emibili. Yengeza kancane kancane ubisi bese uqhubeka upheka kuze kube yilapho ugcwala, uvuselela njalo.
  1. Hlanganisa iqanda esitsheni esincane noma indebe enkulu. Hlanganisa ngo-1 inkomishi yenhlanganisela eshisayo. Buyisela epeniji ingxube yeqanda bese uhlangana kahle. Engeza 1 indebe yeCeddar ushizi ophuzi kuya ku-sauce, kanye ne-1/2 indebe ye-Cheddar noma i-Cheddar Jack kanye nosawoti, pepper, ne-nutmeg. Engeza i-sherry futhi uvuselele ukuhlanganisa.
  2. Esigodini esikhulu, hlanganisa i-sauce ne-macaroni ecwengileko; phinda ku-lobster.
  3. Spoon ingxube ye lobster ne-macaroni ibe isitsha sokupheka esilungisiwe. Phezulu ne-1/2 indebe ye-shredded ushizi.
  4. Hlanza izipuni ezintathu ezisele zebhotela bese uxuba nezinkwa zokudla kuze kufike kahle. Ufafaza imvuthuluka ngokulinganayo phezu koqweqwe lwawo ushizi.
  5. Bhaka i-casserole imizuzu engu-25, noma kuze kube yilapho ukukhwabanisa kugqamile futhi ukugcwaliswa kwe-macaroni noshizi kuqhubezela emaphethelweni.
  6. Uma ukugcoba kuphaphathekile, faka i-casserole ngaphansi kwe-broiler okwesikhashana, noma nje kuze kube yilapho ukukhwabanisa kugqamile.

Amathiphu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 762
Inani lamafutha 42 g
I-Fat egcwele 23 g
I-Fat Unsaturated 12 g
I-cholesterol 473 mg
I-sodium I-1,428 mg
Ama-carbohydrate 38 g
I-Fiber Dietary 3 g
Amaphrotheni 57 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)