Imininingwane yekhalenda ye-Starbucks

Ama-calories e-Starbucks ama-Coffees, iziphuzo eziphuza iziphuzo, ama-Frappuccinos, ama-Smoothies, nokuningi

Ikhofi netiye kuhle kuwe ... kulungile? Mhlawumbe, kodwa kuncike kokunye okukukho! Uma ubisi noshukela kuyizithako eziyinhloko futhi uzama ukugcina phansi ikhalori yakho, ikhofi kanye netiye akufanele kube yilokho odokotela abayalile. Ngaphambi kokubeka i-oda lakho elilandelayo le-Starbucks, thola ukuthi mangaki ama-calorie afihlile kuma-cobae wakho ozithandayo we-Starbucks, amathiyi, ama-smoothies nezinye iziphuzo nale nsiza eya kumazinga wekhalenda we-Starbucks.

Ama-calories e-Starbucks Amaphuzo e-Bottled

Iziphuzo zokuphuza iziphuzo ziwumthombo omkhulu wama-kilojoule kubantu abaningi baseMelika. Ziyakwazi uma uhamba, ngokuqinisekile, kodwa leyo nhla yamandla esuka ku-caffeine noshukela ingafika ngentengo. Zonke ikhalori ezibalwe ngezansi zingamakhomithi ajwayelekile, ama-ounce angu-15.

Ama-calories e-Starbucks ama-Coffees e-Brewed

Lapho ushiywe wedwa, ama-coffees abanjwe amahle ahle kakhulu, evala ama-khalori angu-5 kuphela ngama-ounces angu-16. Kodwa qaphela ushukela kanye nezinye izithako ezongezwe ngemuva kwe-counter (noma wengezwe ngomkhuba ngawe).

Yonke ikhalori ebala ngezansi i- Grande iziphuzo (ama-ounces angu-16).

Ama-calories ku-Chocolate Chocolate Starbucks

Awukwazi ukuzungezile - ushokoledi oshisayo kuhloswe ukuba uhlasele, futhi kungaba ngamakholori amaningi noma cishe akufanelekile ukuphuza. Noma kunjalo, kungenzeka ukuthi awuzange uqagele ukuthi ama-kilojoule aphezulu kakhulu ayenayo i-White Hot Chocolate kune-Hot Chocolate evamile! Yonke ikhalori ebala ngezansi i-Grande iziphuzo (ama-ounces angu-16).

Ama-calories ku-Starbucks Espresso Izinkampani

Njengeziphuzo zekhofi, ikhalori izibalo ze- espresso ziphuza zonke kuxhomeke kulokho okunye okufaka kuzo ngaphandle kwekhofi. Qaphela ukuthi iziphuzo "ze-Skinny" zenziwe ngobisi obungewona amafutha futhi zivame ukuba lula esikalini kunezinye iziphuzo ze-espresso ezisebisi.

Ama-calories ku-Starbucks Frappuccinos

Ama-ounces ayisithupha ayisithupha nobisi noshukela njenge "Double Chocolaty Chip" no "Eggnog"? Uma ngabe ubuzibuza, lezi ziyi- dessert ngokusemqoka ekomitini elizohamba . Zonke ikhalori ezibalwe ngezansi zingezokuziphuza ezinkulu (ama-ounces angu-16).

Ama-calories kwezinye iziphuzo ze-Starbucks

Lezi zihlanganisa itiye, i-smoothies, iziphuzo ze-apula kanye neziphuzo zobisi. Yonke ikhalori ebala ngezansi i-Grande iziphuzo (ama-ounces angu-16).