Ukulingwa Kwezithonjana Ezizenzakalelayo (okungewona utshwala)

Izilingo ezizenzekelayo zafika nge-autumn ngoLwesihlanu ntambama lapho nginamahora ambalwa okushiya emsebenzini kodwa nginesifiso esicindezelayo sokujabulela isimo sezulu esimnandi, okuqinisekile ukuthi kuzoba yinye yezinsuku zokugcina zishisayo zonyaka. Njengoba kunezithako ezimbalwa eziseduze, isiphuzo sasihlangene kahle futhi ukungabi utshwala kwenza lokhu kuphuze noma ubani angajabulela.

Lokho engikwenzile kuhlanganisa ukunambitheka okunamnandi kwe-apricot yesikhumba ne-splash ye-citrus futhi ayibeke nge-soda yemithi. I-DRY i-Lavender soda ingenye yezintandokazi zami futhi kuletha lokho okuthinta ukunambitheka okungaphezulu kwesiphuzo ukuthi i-club soda ayikwazi ukuthinta. Uma lokhu kungatholakali, ungasebenzisa i-sweet ginger ale esikhundleni sikaVerner.

Okuzokwenza

Indlela Yokwenza

  1. Thela ama-apricot nama-agave ama-nectars abe ngilazi ye-collins egcwala iqhwa .
  2. Yengeza i-juice ye-grapefruit juice bese uvuselela kahle .
  3. Phakamisa isiphuzo nge-lavender soda bese ukhonza ngotshani.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 206
Inani lamafutha 2 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 7.759 mg
Ama-carbohydrate 44 g
I-Fiber Dietary 2 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)