I-Whole Grain Oatmeal Raisin Cookies (Ubisi)

Ukusebenzisa ufulawa omhlophe okolweni ukolweni esikhundleni sefulawa ohlose konke kunikezela lawa maKhoksi ama-Oatmeal Raisin ama-Cookies ayenayo yonke inzuzo yokwenza ngcono okusanhlamvu. Ngiyathanda ukusebenzisa kokubili okusanhlamvu okwesibhakabhaka segolide nokumnyama, okunikeza amakhukhi ukunambitheka okungaphezulu komzimba, futhi kubukeka kuhle, futhi. Yiqiniso, ungakwazi ukudlala nxazonke nge-mix-ins - zama ama-cranberries omisiwe noma ama-cherry we-tart, noma wengeze amantongomane, imbewu ye-sunflower, noma ushokoledi chips esikhundleni samanye omisiwe. Ufuna ikhukhi ye-oatmeal engenayo ubisi? Zama lawa ma-Coat Oatmeal Raisin nge-Chocolate namaNut, okwenziwa ngamafutha kakhukhunathi esikhundleni segargarine, kanti futhi uhlanganisa ufulawa ogcwele ukolweni ogcwele ukolweni.

Okuzokwenza

Indlela Yokwenza

1. Hlangisa ihhavini ukuya ku-350 ° F. Umgqa 2 amaphepha amakhulu okubhaka ngephepha lesikhumba bese ubeka eceleni.

2. Faka ibhotela, ushukela omnyovu, ushukela ogqwetshiwe esitsheni esikhulu, noma isitsha somsebenzi womxube wokugesi ogesi ohambisana nesinamathiseli se-balloon. Ukusebenzisa abatshayeli begesi, i-spoon enkulu, noma i-mixer stand, ukhilimu ibhotela, ushukela omnyovu, noshukela ogqamile kuze kube sebushelelezi. Engeza amaqanda ne-vanilla, bese ushaya kuze kuhlanganiswe kahle.

3. Kwesinye isitsha esikhulu, sebenzisa i-whisk ehlanzekile, eyomile ukuze uhlanganise ufulawa, isinamoni, i-powder baking kanye ne-baking soda. Engeza izithako ezomile ezingxenyeni ezimanzi bese ushaya noma ugijimela kuze kuhlanganiswe kahle, ngomzuzu owodwa.

4. Engeza oats bese uxuba phansi noma uvuselele ukuhlanganisa. Hlanganisa emavinini omisiwe kuze kube yilapho isatshalaliswa ngokulinganayo kuyo yonke inhlama yekhukhi. (Inhlama iyoba mnandi, ngakho ukuxuba ngezandla ezihlanzekile, ezomile kungase kube lula uma ungasebenzisi umxube!)

5. Ukusebenzisa isipuni noma i-cookie scoop, gwema amabhola omunwe we-phakeni kuma-baking amalungiselelo okubhaka mayelana no-1 "ngaphandle. Bhaka kuhhavini elushisayo ngaphambi kwegolide bese ubeka phakathi, cishe imizuzu engu-11 kuya ku-13. ihhavini futhi uvumele ukupholisa emakhakheni okubhaka emaminithini angu-1 kuya kwengu-2 ngaphambi kokudluliselwa nge-spatula kumcengezi wocingo. (Amakhukhi azobe esithambile kuhhavini, kodwa azoqina njengoba epholile.) Phinda nalabo asele inhlama yekhukhi.

6. Vumela ama-cookie aphuze ngokuphelele ngaphambi kokuba agcine esitsheni esingenalutho. Amakhukhi azoqhubeka kuze kube ngesonto ekamelweni lokushisa, noma efakwe kahle efrijini kuze kube izinyanga ezintathu. Jabulela!

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 114
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 32 mg
I-sodium 82 mg
Ama-carbohydrate 17 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)