Isobho seTomato liphezulu lapho kanye nesobho sezinkukhu njengenye yezisobho ezithandwayo kakhulu (ukungasho ukuthi ingane-friendly) nxazonke. Kunezindlela eziningi zokwenza isiphuzo esihle se-tomato isobho, kodwa ngezinye izikhathi ufuna nje ukuvuthwa kwe-classic ne-tomato flavour, i-silky smooth, futhi ingabi nzima nakakhulu. Lona lelo sobho.
Khonza lesi sobho nges sandwich enkulu eshiciwe ukuze usenze lokhu kusihlwa kwasemini kakhulu. Ukungena, ukudonsa ngisho nokuhleleka kwesinye isikhathi kuvunyelwe ngokuphelele uma kuziwa kule duo yesilasi.
Noma zama lokhu nge isaladi elula nge vinaigrette classic, noma iSalad esiphundu iSalad for isobho ukudla okuyokwenza umndeni wakho uzizwe sengathi bathola isobho elihle kakhulu nesaladi esidlweni. Ungaphinde ubeke ibhodi elihle lokulwa ne-antipasti ukuze lihlanganise ne-isobho, ukuze uthole ukudla komndeni okujabulisayo okuhlukile.
Okuzokwenza
- 1 isipuni samafutha omnqumo
- 1 anyanisi, oqoshiwe
- 1 isanqante enkulu, ehlutshiwe futhi eqoshiwe
- 2 i- garlic clove, i-minced
- 2 utamatisi amakhulu, i-seeded ne-diced (cishe amakhophi amabili)
- 1 (28-ounce) ingawachoboza utamatisi
- 1 inkomishi imifino noma inkukhu umhluzi
- 2 wezipuni utamatisi unamathele
- Usawoti ococekile noma usawoti omnyama omnyama omnyama omuncu ukuze anambitha
Indlela Yokwenza
- Sishisa amafutha esitsheni esikhulu sesobho ngokushisa okuphakathi. Engeza u-anyanisi bese usuka imizuzu engu-3, baze baqale ukuthobisa. Engeza izaqathe kanye negalikhi bese usulela imizuzu emithathu ngaphezulu.
- Engeza utamatisi omusha, utamatisi okheniwe, umhluzi, utamatisi unamathisele ebhodweni, vula ukushisa phezulu, futhi ulethe esimeni. Ncishisa ukushisa kuze kube sezingeni eliphansi futhi uqhubeke nokumisa, ungambuliwe, eminye imizuzu engu-20.
- Kungakhathaliseki ukuthi sebenzisa i-blender yokucwilisa (bheka Qaphela) ukuhlanza isobho kuze kube yilapho ubushelelezi kahle ebhodweni, noma udlulise ngokucophelela isobho emathandeni ku-processor ye-processor ye-processor kanye ne-puree kuze kube lula.
Qaphela:
I-blender yokucwiliswa iyithuluzi elihle lokuba nayo, ikakhulu uma uthanda ukwenza izobho ezibushelelezi nama-sauces ngokuvamile. I-blender yokucwiliswa yinto ephikisana nethuluzi elilodwa-off. I-blender ngenduku ongayifaka ngqo engxenyeni, eshisayo noma ebandayo, cindezela inkinobho, uyishukumise, bese uhlanza yonke i-shebang. Ikusindisa ubuhlungu nokuhlupheka okukhona okungenzeka ukudlulisela isobho esishisayo ku-blender kuya ku-puree, futhi lokho kukhokhela ukubhapathizwa noma ukunamathela ngokuphindaphindiwe. I-mixer enhle yokuhlanza ifana namabhange angu-30 - imali esetshenzisiwe kahle. Konke lokhu okusho ukuthi, uthenge owodwa, uma usebenzisa iprosesa yakho yokudla noma i-blender njalo, futhi uzothola ukuyifinyelela njalo.
Ungaphuthelwa: Ukufudumala Kwemifolo Yezwe
- I-Vegetable ye-Vegetable Noodle Soup ne-Tofu ne-Lemongrass
- Umsila we-Vegetable Indian Curry Soup
- I-Turkey Posole Soup
- I-Mexican Black Bean Sausage Chili
- Isobho Sokushisa IsiShayina NamaSour
- I-Arabhu yendabuko ye-Irish kanye nomsuka wokudla okuyimifino
- I-Louisiana Sausage ne-Shrimp Gumbo
- Turkey noma Chicken Chili
- Ukudla okumnandi kwe-African Harira
- I-Lentil enenhliziyo, imifino, nesinkwa sezinhlamvu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 172 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 303 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 6 g |