Le iresiphi yokugqoka i-garlic isaladi elicwebekile yenziwa ngu-anti wami Reggie (ebizwa ngokuthi "g" okunzima njenge "guh"). Igama lakhe kwakuyi-version yomndeni wethu othanda igama lakhe lasePoland likaRegina.
Wayengumpheki oyingqopha-mlando kanye ne-trailblazer culinary phakathi kwezizukulwane zakhe zokuzalwa zesizwe saseMelika. Wayephethe i-garlic isaladi yokugqoka esitolo sokudlela okokuqala ngqa empilweni yakhe lapho esemncane, futhi lapho ecela iresiphi, le ndawo yokudlela yenqaba.
Wabatshela ukuthi uzobuya esikhathini esesonto ngekhophi ephelele eyenziwe ngaphandle kwenkumbulo. Bingo! Wenza lokho. Lesi sigqoko sokugqoka sihle kakhulu emifino, amasaladi nezinhlangothi.
Nansi isithombe esikhulu sika-Ugogo sika-Reggie's Garlic Salad Dressing.
Okuzokwenza
- 3 clove ezinkulu clove (ukhilimu 1/2 isipuni usawoti kosher)
- 4 izinkomishi imayonnaise
- 1/2 indebe isigamu nengxenye
- 1 isipuni sherry omile (hhayi ukupheka iwayini)
Indlela Yokwenza
Cream the Garlic
- Susa izikhumba nokuphela kanzima kusuka kuma-clove amathathu amakhulu. Nciphisa i-garlic. Bese ufafaza usawoti phezu kellicisi yommbila. Beka igumbi lommese ngokumelene nebhodi futhi, usebenzisa ukunyakaza okukhiphayo, phakamisa uphinde uthathe uhlangothi lommese ngapha nangapha ngaphesheya kwegalikhi kuze kube yilapho kuluhlaza.
Yenza ukugqoka
- Esigodini esikhulu, faka i-quart 1 okuhle = izinga lemayonnaise efana ne-Hellmann's. Engeza i-garlic ekhilimu, 1/2 indebe isigamu-nxenye kanye ne-1 isipuni sherry eyomile (hhayi ukupheka iwayini). Hlanganisa kahle.
- Dluliselwa kumabhodlela noma ukuvumela ama-flavour athuthukise okungenani amahora angu-24 ngaphambi kokusebenzisa. Ukugqoka kuzogcina, kufriji, okungenani amaviki amabili.
Ngaphezu kwesaladi ukugqoka zokupheka
I-Creamy Tofu Ranch Isaladi Yokugqoka I-Recipe : Ukugqoka okusemasimini okuvamile kwenziwa nge-buttermilk kodwa okushiya ama-vegans ngaphandle. Le iresiphi yenziwe nge-tofu engenalutho esikhundleni sezimbuzi ukuze kusetshenziswe okuhlwabusayo.
I-Pomegranate Vinaigrette Recipe : Nakuba ijusi yamapomegranate ibhodlela lizosebenza, yenza le vinaigrette ngamahalananda ahlanzekile ngoba khona-ke uzoba nemigodi (imbewu) ezoyisebenzisa njengehlobiso.
Ngaphandle kokugqoka isaladi enkulu, lokhu kuyisivunguvungu lapho kushayiswa phezu kwezinhlanzi eziphekiwe, i-saumoni noma inkukhu njengesiqephu sokupheka.
Ngaphandle kwalokho, ungakwazi ukuhambisa amanothi amaprotheni kuwo, kodwa ulahle ngemuva kokudoba. Isimo esihle kakhulu ukusebenzisa isigamu sokuhlanza kanye nesigamu (esingakahlanjululwa ngenyama eluhlaza) ukuze igcobe inyama ephekwe.
Ukhukhamba ku-Cour Cream Recipe : Ukhilimu omuncu okugqoka kulesi sadidi yasePoland, okubizwa ngokuthi i-mizeria, kwenziwa nge-ukhilimu omuncu, ushukela, uviniga omhlophe okukhethwa kukho kanye ne-dill eqoshiwe. Kuqabula kakhulu ngosuku olushisayo, ikakhulukazi uma kukhonjwe ingulube.
I-Sauerkraut enhle e-Oil Salad Recipe : Ukugqoka lesi saladi ye-sauerkraut kwenziwa ngeviniga, amafutha, amanzi kanye noshukela oluningi. Izaladi eziningi zaseSerbia zenziwa nama-vinaigrettes ngokuphambene nokugqoka okomuncu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 170 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 11 mg |
| I-sodium | 157 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |