Lesi siphuzo esilula kakhulu sesithako se-chicken main dish se-chies crockpot esiphundu sinomnandi esenziwe ngelayisi eliphekiwe eliphekiwe noma umzala. Ungenza le recipe ngezinkukhu zenkukhu esikhundleni salokhu-sebenzisa izintambo ezingu-12 ezingenamsoco, ezingenasikhumba, ezinqunywe ngamanoni avelayo.
Izinhlobo ezimbili zokhilimu kwanoma isiphi isobho zenza i-sauce icebile futhi iyinambitha. Uma ungathanda, sebenzisa izinguqulo ezisezingeni eliphansi lezi zithako. Ungase futhi ufake indawo ye-Alfredo sauce kanye noshizi oluthiwe ngama-soups ekheniwe uma ungathanda.
Futhi ungangeza imifino kule recipe elula ukwenza isidlo esisodwa sokudla. Ngingafaka izaqathe zezingane, ezinye anyanisi oqoshiwe, u-garlic osikiwe, mhlawumbe namanye ubhontshisi obuluhlaza. Amazambane abomvu amancane angaba enye into enhle.
Sisebenzela lesi sitishi esilula ngesaladi eluhlaza okwehliswa ngamakhowe ahlutshiwe kanye utamatisi wamagilebhisi bese unyakaziswa ngamafutha omnqumo owenziwe elula kanye ne-lemon juice vinaigrette. Ezinye izitsha zokudla noma isinkwa se-garlic esinambithekisiwe kungaba ukuhlanganisa okuhle kule ndawo yokudla ekhaya. Futhi nge-dessert, yenza amanye ama-brownies noma usebenzise amanye amakhukhi we-chocolate wezenzo.
Okuzokwenza
- 6 izinambuzane zezinkukhu ezingenasici, ezingenasici
- 1 (10-ounce) inganciphisa ukhilimu wesobho sezinkukhu
- 1 (10-ounce) inganciphisa isobho se-Fiesta ushizi
- 1/8 isipuni pepper
- 2 amathisipuni isiliva powder
Indlela Yokwenza
- Sula umpheki ophuthumayo we-3-1 / 2 kuya kwezingu-4 nge-spray yokupheka.
- Beka amabele enkukhu ku-crockpot elungiselelwe. Thela isobho esingenalutho phezu kwenkukhu, engeza le pepper kanye ne- chili powder , futhi uvuselele ukuhlanganisa.
- Ukumboza i-crockpot bese upheka ngezansi emahoreni angu-6 kuya kwangu-8, kuze kube yilapho inkukhu ithenda futhi iphekwe kahle ku-165 F. Khonza inkukhu nomsizi phezu kwelayisi eliphekiwe eliphekiwe noma ama-noodle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1334 |
| Inani lamafutha | 72 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 29 g |
| I-cholesterol | 423 mg |
| I-sodium | 444 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 135 g |