Iresiphi elula futhi enambithekayo yemifino esheshayo ehlanganisa ukunambitheka kwe-Thai nge tofu , imifino kanye ne- hoisin sauce . Le iresiphi yemifino-gazinga iyinhlobo yemifino futhi ungashiya uju ukuze wenze i-vegan.
Bheka futhi: Izindlela zokupheka ezingaphezu kwemifino
Okuzokwenza
- Ngokuba isoso:
- 1/4 indebe ijusi likalamula
- 3 wezipuni
- i-hoisin sauce
- 2 wezipuni ginger (cishe, fresh)
- 1/2 isipuni
- 1/3 indebe entsha yesikhumba (cishe, fresh, oqoshiwe)
- 1 ithisipuni uju
- Ku-Stir Fry:
- 1 block tofu (eqinile noma eqinile)
- 1 i-bell pepper (ebomvu noma ephuzi)
- 1 i-pepper bell (eluhlaza)
- 1/3 amakhowe amakhowe (oqoshiwe, ama-shiitake angcono kakhulu, kepha omunye uhlobo lungasetshenziswa)
- 1 isipuni samafutha omnqumo (for stir--frying)
Indlela Yokwenza
- Esikhathini esincane, geza ndawonye ijusi likalamula , i- hoisin sauce , i-ginger, i-pepper ebomvu, i-cilantro, noju kuze kuhlanganiswe futhi ubeke eceleni.
- Esikhathini esikhulu se-skillet, ukushisa ungqimba oluncane lwamafutha omnqumo bese ufaka i-tofu, evuselela njalo kuze kufike ku-tofu enombala obomvu, cishe imizuzu engu-4-6. Engeza pepper, amakhowe kanye ne-sauce, evuselela ukuhlanganisa. Gwema-fry eminye imizuzu engu-3-5 bese ukhonza imifino yakho yaseThailand-gazinga phezu kwelayisi noma ama-noodle uma kuthanda.
Ama- Vegetarian amaningi nama-Vegan Recipes Thai
I-Carrot Dish yaseThai-ephefumlelwe
I-Sauce ye-Peanut Sauce
I-Pad Thai Salad Recipe
I-Coconut ne-Tofu Curry Recipe
I-Easy Thai i-Coconut Soup
Vegan Ikhukhamba Ilayisi Recipe
I-Thai Style Spring Rolls
I-Basic Spring Roll Yokuduna Isoso
Isobho Sokudla Vegetarian and Sour
Iphayinaphu I-Rice Ethosiwe
I-Curry yase-Thai Yemifino Yomuthi