Le recipe iyinhlanganisela elula kakhulu yamaphiko e-turkey, i-mirepoix eyisisekelo ye-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, kanye nekhilimu ekhishwe yesikhumba senkukhu. Sisebenzela amaphiko ngamacaroni kanye noshizi , amazambane, noma irayisi, kanye nemifino eyintandokazi yomndeni wakho.
Le recipe isebenza kahle ngokuthwala izintambo ezincane. I-seasonings ihluke kalula. Zama ukufafaza izingcezu ze-turkey ngezinkukhu ezincane ezitholayo noma ezitholakala emhlabathini wakho. Bona imibono engaphezulu kumathiphu kanye nesigaba sokuhluka ngaphansi kwemilayezo ye-recipe.
* I-mirepoix iyinhlanganisela yemifino eqoshiwe, ngokuvamile iphekwe kancane ngebhotela, amafutha, noma olunye uhlobo lwamafutha. Inhlanganisela evamile ihlanganisa anyanisi, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi. I-Cajun noma i-Creole mirepoix ngokuvamile iyenziwa "no-trinity ongcwele" we-anyanisi, isilimo esidliwayo esinamagatsha anamanzi nesipelopele.
Okuzokwenza
- Amaphiko amane we-turkey
- Dash of usawoti ongcolile kanye pepper omusha omnyama
- 1 isipuni samafutha omnqumo
- 1 anyanisi ophakathi (oqoshiwe, cishe 1 indebe)
- 1/2 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (aqoshiwe)
- 1/2 indebe izaqathe (eqoshiwe)
- Amathini amabili (ama-10 1/4 ama-ounces ngalinye)
- ukhilimu ophefumulayo wensipho yenkukhu
Indlela Yokwenza
- Sika ama-turkey amaphiko emajoyini; Lahla amathiphu ephiko. Ufafaza amaphiko yonke ngosawoti kanye nopelepele.
- Sishisa amafutha esikhwameni esikhulu phezu komlilo ophakathi. Uma amafutha ashisa, engeza izingcezu ze-turkey ezinamaphiko nezinsundu nxazonke. Lokhu kuzothatha cishe imizuzu engu-10.
- Faka u-anyanisi oqoshiwe, isilimo esidliwayo esinamagatsha anamanzi, nama-izaqathe ngaphansi kwepheki elincane. Phezulu ngamaphiko aphuziwe.
- Hlanganisa ukhilimu we-inkukhu isobho ngamanzi; uthele phezu kwamaphiko.
- Vala isikhwama bese upheka amahora angaba ngu-3 ukuya kwangu-4 kuPhakeme, noma kuze kube sekugcineni amaphiko e-turkey.
Amathiphu nokuhluka
- Shintsha amaphiko e-turkey ngamathanga we-turkey noma imilenze ye-turkey. Izicucu ezinkulu zizothatha isikhathi esengeziwe. Ukushisa okungenani okuphephile kwe-turkey kuyi-165 ° (73.9 ° C).
- I-Cajun-Style - Esikhundleni se-mirepoix ephefumulelwe ngesiFulentshi, sebenzisa i-mirepoix yama-Cajun-style: 1 inkomishi anyanisi oqoshiwe, indebe ye-1/2 eqoshiwe isilimo esidliwayo esinamagatsha anamanzi, nesigamu se-1/2 esicwebezela nge-bell pepper. Fafaza izingcezu ze-Turkey nge 1 isipuni se-Cajun noma isiCreole.
- Ngezinkukhu Zenkukhu: Esikhundleni samaphiko, sebenzisa amathambo ayisithupha kuya kwangu-8-ezinkukhuleni ezinkukhu kule recipe.
Ungase Uthande
Isiqhingi saseSlow Cooker sibophe izigxobo zaseTurkey
Izizinda zaseTurkey: Ukupheka okuphephile kwe-Turkey yonke
I-Leftover Turkey Recipes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 3735 |
| Inani lamafutha | 150 g |
| I-Fat egcwele | 40 g |
| I-Fat Unsaturated | 49 g |
| I-cholesterol | 1,823 mg |
| I-sodium | 3,096 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 548 g |