Le recipe yeklasi yama-macaroni kanye noshizi ithola ukunambitheka kwayo ngesibindi kusuka ku-cheddar shizi ebukhali kanye ne-umami yayo (isigaba sesihlanu sokunambitheka) esivela ku-Worcestershire sauce. Thenga ushizi ebhodini bese ulibheka ekhaya ukuze uthole imiphumela engcono kakhulu; izikhwama ze-ches pre-shredded ziqukethe ama-cornstarch, okuvimbela ukuqhaqhazela kahle. I-breadcrumb topping ihlanganisa ukuphazamiseka okumnandi, futhi ungayinika uhlamvu oluthe xaxa ngokufaka ama-breadcrumbs nge-bhotela yamanzi. Khonza lokhu eduze nesaladi elula eluhlaza ngesidlo sasekuseni se-weekly elula noma usiyise ekwenzeni izitsha zasendlini ngesidlo sezintambo ezijabulisa abantu.
Okuzokwenza
- 6 wezipuni ibhotela (ehlukaniswe)
- 1/4 indebe
- ufulawa wonke
- 1 ithisipuni usawoti
- 1/2 isipuni isardard eyomile
- 1/4 isipuni pepper
- 3/4 isipuni
- I-Worcestershire sauce
- 3 izinkomishi ubisi
- I-anyanisi encane encane (ivuliwe)
- Izinkomishi ezi-3 (ama-ounces angu-12) ahlahliwe ushizi we-cheddar obukhali
- 8 ama-ounces elbow macaroni (okuphekwe kuze kube yilapho ingakwenzi futhi idliwe)
- Indebe 3/4
- izinhlanzi ezithambile
- Okuzikhethela: 1 ithisipuni garlic (minced)
Indlela Yokwenza
- Hlangisa ihhavini ku-375 F. I-Butter isitya se-quart-casserole.
- Epanini phezu kokushisa okuphakathi, ncibilikisa izipuni ezine zebhotela. Hlanganisa ufulawa, ukudlala okunomile, kanye ne-Worcestershire sauce. Pheka, uvuselela njalo, imizuzu engu-1 ukuya kwemibili. Hamba kancane kancane ebisi; qhubeka upheka, uvuselela njalo, kuze kube yilapho ingxube iba mnandi futhi ibushelelezi. Susa i-pan kusukela ekushiseni.
- Faka ama-anyanisi agayiwe kanye noshizi.
- Thela i-macaroni kwisidlo se-casserole.
- Thela i-sauce phezu kwe-macaroni bese uxuba ngobumnene ukuxuba.
- Hlanganisa izipuni ezimbili ezisele zebhotela epanini elincane elinomthwalo osindayo bese ugibela i-garlic egayiwe, uma ufisa, kuyo ngomzuzu owodwa. Hlulela ibhotela ngezinkwa zokudla bese uwasalela ngokufanayo phezu kwe-macaroni.
- Bhaka imizuzu engama-30, noma kuze kube khona amabhulabhisi we-mix and the topping crumb uphendulela nsundu yegolide.
Okuningi mayelana ne-Macaroni ne-Cheese
Ukuthandwa kwabantwana kusekhona ohlwini lwakho phezulu? Hlola lezi ezinye zokupheka ze-macaroni kanye noshizi:
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 853 |
| Inani lamafutha | 59 g |
| I-Fat egcwele | 33 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 164 mg |
| I-sodium | I-1,200 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 37 g |