Lezi biscuits ezilula kakhulu zihlukahluka kakhulu ze-biscuits elula. Ungabenza ukudla kwasekuseni ngaphandle kwezinkinga. Vele uhlanganise bese ubhaka, kuhle kakhulu. Bakhonze nezinye izintandokazi zakusasa kwasekuseni, ezifana namaqanda nesoseji. Ungase ubhake lezi njengendlela yokuphumula emasontweni noma emva kwesikole lapho abantwana beza ekhaya belambile. Lezi zinambitheka kakhulu nganoma yisiphi isikhathi sosuku futhi ziphelele ukukhonza itiye ntambama.
Okuzokwenza
- 2 izinkomishi ufulawa yonke injongo
- 1 Tbsp i-powder yokubhaka
- I-1 tsp usawoti
- 1/4 indebe yokunciphisa
- 1 inkomishi ubisi
- 1 inkomishi fresh blueberries
- 2 Tbsp ushukela
Indlela Yokwenza
- Hlangisa ihhavini ngamasentimitha angu-450 F. Geza i-baking sheet nge-shortening or non-stick spray.
- Esikhathini esiphakathi, hlanganisa ufulawa, i-powder baking, nosawoti. Sika ekunciphiseni ngemfoloko.
- Faka ubisi kuze kube yilapho ufulawa ubomvu. Ungadluli ngaphezulu.
- Fold in blueberries.
- Yehla ngezipuni ezinkulu kwi-baking sheet yokugcoba. Fafaza phezulu nge ushukela. Bhaka ku-450 degrees F ngemaminithi angu-15 noma kuze kube yilapho usuqedile.
Amathiphu wokwenza ibhisikidi:
Hlangisa ihhavini yakho ngaphambi kokuba uqale ukuxuba ama-biscuits. Ngale ndlela, ngesikhathi usuqedile ukuxuba i-batter bese uyibeka ebhodini lokubhaka, i-ovini kufanele ifuthe ngokugcwele. Uma ingakalungi, linda umzuzu owodwa noma amabili kuze kufike kuhhavini kufika ekushiseni okufanele.
Lezi bhisikidi zingabanda. Gcina ama-biscuits ezinkampanini ezivimbelwe ukuvimbela i-freezer ukushisa. Bese ususe efrijini njengoba kudingeka futhi ubavumele ukuba badle ngaphambi kokuba badle noma bafudumele kuhhavini noma nge-microwave.
Thenga i-powder yokubhaka ngamanani amancane uma ungabhaka kakhulu. I-powder baking ilahle amandla ayo ngokuhamba kwesikhathi.
Yenza i-baking powder esikhundleni sokuhlanganisa i-1 ithispoon baking soda nama-2 amathisipuni ukhilimu we-tartar. Lokhu kuzosusa isipuni esingu-1 se-powder yokubhaka esibizwa kule recipe.
Ungalokothi uhlanganise i-biscuit batter kuze kube lula. Ufuna ukuxuba i-batter ye-batter kuze kube yilapho ufulawa ubomvu, kodwa kusekhona izibhamu ku-batter.
I-egg substitute ingasetshenziswa esikhundleni seqanda.
Ungayishiya leli qanda kule recipe bese uyishintsha nge-1/4 yamanzi indebe.
Kukhona ubisi obomisa ithebula lokuguqula ubisi lwe-milk powder . Yisebenzise ukuze ubone ukuthi ubisi obomile bungeze emanzini uma ushintsha ubisi ku-iresiphi.
Ubisi lwe-Soy lungathathwa indawo yobisi lwe-almond noma uhlobo olulodwa lobisi.
Ungasebenzisa noma yiluphi uhlobo lobisi kule recipe: ubisi lonke, i-skim, amafutha aphansi, njll Ubisi lungabuyekelwa ngamanzi kanye no-nonfat ubisi owomile .
Gcina ufulawa ngokufanele ukuwugcina ungabonakali.
Ukugcina ama-biscuits athambile, uwagcine esikhwameni seplastiki.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 115 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 7 mg |
| I-sodium | 456 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |