I-Turkey enezinyosi ezinama-Goat Ushizi, i-Bacon namaMushroom

Lokhu kunguquko enhle kusukela eTurkey eyomisiwe yendabuko. Lezi zibeletho ezimnandi zaseTurkey zigcwele amakhowe, ushizi wezimbuzi, ubhekeni nokuningi.

Okuzokwenza

• 1 7-10 amakhilogremu / 3 kuya ku-4.5 kg angabi nhlobo
• isibeletho se-turkey
• 2 i-clove i-garlic (i-minced)
• 1/2 isipuni / 2.5 mL pepper omnyama
• 8 izingcezu zebhethoni
• Ku-Stuffing:
• Ama-ounces angu-10/280 g isipinashi esinamisiwe (thawed)
• Ama-ounces angu-4/110 g
• ishizi lezimbuzi
• 2 ama-ounces / 55 g Ama-mushroom ama-Shiitake (aqanjwe)
• 2 ama-ounces / 55 g imbewu ye-sunflower
• Amaqanda amabili
• 1/2 isipuni / 2.5 mL nutmeg

Indlela Yokwenza

1. Phakamisa isilonda sokushisa okuphezulu.
2. Hlanganisa isifuba se-turkey bese ubhaqa ithawula lephepha. Beka ishidi lokugoqa epulasitiki ngaphansi kwe-turkey, ukuze ihlanganiswe.
3. With pan esindayo noma ekhishini mallet, flatten turkey isifuba ngokulinganayo.
4. Cindezela uketshezi okweqile kusuka isipinashi esithwetshiwe.
5. Gweba ama-coarsely bese ufaka kuma-mushroom, imbewu ye-sunflower, ushizi wezimbuzi, pepper, nutmeg, namaqanda.
6. Susa u-turkey kusuka ekugubungeni kwepulasitiki kanye nenkathi nge-garlic enezinyosi kanye ne-pepper emnyama. Gcwalisa isifuba ngokugxila nokuphinda uqiniseke ukuthi uhlale uhambile. Sebenzisa i-twine noma i-toothpick ukugcina ibele livalekile. Okuphezulu ngama-bacon tincetu.

1. Indawo ye-turkey e-racking racking. Beka phezu kwama-burner angavuliwe. Lokhu kuzopheka i-turkey ngokungaqondile.
2. Vala isembozo bese uphela kuze kube yilapho izinga lokushisa langaphakathi lifinyelela phakathi kuka 160 kuya ku-165 degrees F / 70 kuya ku-75 degrees C. Ngokujwayelekile cishe amaminithi angu-20 ngigundane ngalinye.
3. Susa isifuba se-turkey kusuka ku-grill, ikhava, bese uma imizuzu engu-10 kuya kwemi-15. Lahla i-bacon, i-twine, noma ama-toothpick ngaphambi kokukhonza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	586
Inani lamafutha	23 g
I-Fat egcwele	5 g
I-Fat Unsaturated	6 g
I-cholesterol	282 mg
I-sodium	2,575 mg
Ama-carbohydrate	21 g
I-Fiber Dietary	2 g
Amaphrotheni	72 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)