Le recipe eyisisekelo ye-BBQ sauce isebenzisa utamatisi we-tomato futhi unamathele, hhayi i-ketchup, eyinikeza ukunambitheka okuhlukile ngokwengeziwe kwe- sauce ye-barbecue . Zama ukungeza amathisipuni amabili omusi omswakama ukuze uthuthukise ukunambitheka kokunuka kwenyama uma wenza i-grilla okusheshayo kunokuba ubambe iqhaza eliphansi futhi elincane.
Okuzokwenza
- 1 i-can / 8 ounces i-tomato sauce
- 1 i-can / 6 ounces i-tomato unamathisele
- I-1/4 indebe anyanisi (i-minced)
- 1/4 indebe
- ushukela omnyama
- 2 wezipuni uviniga
- 2 wezipuni
- Amafutha e-Olive
- 3 clove garlic (ochotshoziwe)
- 1 isipuni se-Worcestershire sauce
- 1 isipuni lwesinaphi esomile
- 1/2 isipuni cayenne
- umnyama omnyama ukunambitha
Indlela Yokwenza
1. Pheka u-anyanisi obomvu negalikhi emafutheni omnqumo kuze kutholakale u-anyanisi opaque.
Engeza izithako ezisele, uhlanganise kahle futhi uvumele ukumisa imizuzu engu-20, uvuselele kaningi.
3. Uma usuphekwe, susa ekushiseni bese uvumela ukupholisa ngokuphelele. Gcina esitsheni esingenalutho esiqandisini esiqandisini kuze kube sevikini elilodwa ngemuva kokulungiselela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 22 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 10 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |