Ukugcoba kwe-steaming kuveza ukunambitheka kwe-nutty nokunciphisa ukukhanya okufakwe ngaphakathi kwe-thistle ngayinye ye- artichoke . Futhi kuyindlela ejwayelekile yokuyipheka ukuze amaqabunga ahlulwe enhliziyweni, abe nengxenye yenyama edlayo ekupheleni kwayo, bese ephonswa eceleni. Phinda kuze kube yilapho inhliziyo ishiywe bese ubamba.
Kungakhathaliseki ukuthi usebenzisa i-stove-top method noma i-microwave, qala ngokunquma ama-artichokes : okungenani unqunywe futhi ulahle ukuphela kokuphela kwesiqu; ungaphinda uqede amameva, uma ikhona, kusuka emaqabungeni ukuze kube lula, ukudla okuncane kakhulu.
Khonza ama-artichokes ashisayo, afudumele ekamelweni lokushisa, noma epholile. Uma ibhetela lifudumele, liphansi, indlela yokuhamba. Uma sebesezingeni lokushisa lokushisa noma elibandayo, yiba yiphunga elimnandi .
I-Steam Artichokes kanjani kwi-Stove-Top
Amanzi abilayo angamanzi kanye nomswakama ogcinwe yi-stetiing artichokes esitokisini-phezulu ngaphezu kokwenza isikhathi esithathayo.
- Letha amanzi angu-1/2 ngamathumba ku-pan ejulile ngokwanele ukuze ubambe ama-artichoke (ama).
- Engeza isipuni noma amabili kasawoti (i-artichoke izobe ihlezi ngaphakathi, ingeniswe ngaphakathi).
- Hlela ama-artichokes emanzini abilayo abisikawoti , gcoba i-pan, unciphise ukushisa ukugcina ukuma okuqinile, bese upheka imizuzu engu-20.
- Hlola ukwenza-ness: phonsa iqabunga eliseduze kuya enkabeni yesikhukhula. Uma iqabunga liphuma kalula, ama-artichokes asenziwa; uma kukhona ukuphikiswa, qhubeka upheka, uhlola i-doneness njalo ngemizuzu emihlanu. Kuye ngokuthi usayizi we-artichoke, lokhu kungathatha cishe kumaminithi angu-40.
I-Steam Artichokes ku-Microwave
Ukuqhuma ama-artichokes ku-microwave kuyashesha kakhulu kunesitofu-phezulu, kunjalo. Imvelo encane encane yale ndlela, noma kunjalo, idinga ukugqama okukhulu kakhulu ukugwema ukuthungwa okunzima lapho uya ukumba.
- Faka i-artichokes enqanyuliwe kwisidlo se-microwave-proof. Engeza cishe i-1/4 intshi yamanzi kwisitsha bese umboza ngesembozo se-microwave-proof.
- I-microwave ephakeme imizuzu engu-4. Hlola i-doneness (bheka ngenhla). Uma engenziwanga, qhubeka ne-microwaving ngomzuzu ngesikhathi kuze kube yilapho usuqedile.
Okufanele Ukwenze Ngesikhathi Ama-Artichokes Agaxekile
Dlulisa ama-artichokes kusuka ebhodweni kuya epeni noma ukukhonza amapulethi ukuze uphole kancane.
Uma ungafuni ukuwashisa, hlala ukhululekile ukuhambisa inqubo yokupholisa kanye nohambo ngaphasi kwamanzi athile aphephile. Noma ubabeke ekushiseni okubandayo ngokuwadonsa esitsheni esikhulu samanzi e-ice, enezela iqhwa elingaphezulu njengoba kudingeka ukuze amanzi agcini futhi abanda.
I-artichokes ene-steam and cooled izogcina, igubungele futhi igwetshwe, usuku noma ezimbili uma ufuna ukuzenza kuqala.
Ama-artichokes angakhonzwa wonke, ngakho-ke ukudla okudlayo kungabhekana nokuziqhayisa ngokweqile. Ukuze uthole ukudla okulula, unqume ama-artichokes ngesigamu bese uphumuza ukugoqa okungajwayelekile ukuvikela inhliziyo ngezansi ngaphambi kokukhonza.