I-Hertzoggies Recipe (i-Dutch Jam ne-Coconut Meringue Tartlets)

Lezi zinhlayiya ezimnandi zaseNingizimu Afrika (ezinye zibabiza ngokuthi ama-tarts ngenkathi ezinye ziphikelela ukuthi ziyi-cookies) zizokwaziwa kakhulu njenge- Hertzoggies kwabanye abafundi baseNingizimu Afrika. Leli khekhe elilodwa eliyingqayizivele lase-Afrikaner lilapha lifana ne-lovechild yama-pie angokwesiko aseDashi - cabanga i-vlaaien yama -apple yaseDutch kanye ne-vlaaien egcwele izithelo - kanye kanye nokuthengiswa okungajwayelekile kwamakholoni angaphambili aseDutch, afana ne-apricot jam, i-coconut eshicilelwe kanye noshukela.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ku-400 F (200 C).
  2. Gcoba ithreyi yama-patty pan ye-12 hole (noma i-mini muffin tray).
  3. Sika izinkambo ezingu-12 ngaphandle kwe-pastry elalilungisiwe ukuze uvumelane nemigodi bese ubeka imigodi ngemigodi ye-pastry.
  4. Spoon 1/2 amathisipuni we-apricot jam engxenyeni ngayinye.
  5. Hlanganisa ushukela ongcono kanye ne-baking powder bese ubeka eceleni.
  6. Beat amaqanda amaqanda kuze kube nzima futhi uhlanganise in mix mixhukela. Bese ugoqa ku-kakhukhunathi.
  7. Spoon isipuni sengxube ye-meringue phezu kwe-jam egcwele i-jam egcwele.
  1. Bhaka imizuzu engu-10 kuya kwemi-15, noma kuze kube nsundu yegolide ngaphezulu.
  2. Susa kuhhavini bese uvumela ukupholisa emgqeni wokupholisa ucingo. Khonza ngekhofi noma itiye.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 156
Inani lamafutha 10 g
I-Fat egcwele 3 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 82 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)