Le dessert enhle kakhulu e-Thai ifana ne-pudding kodwa ngokuvumelana kwekhekhe. Ukufudumala ngomdlandla ngobisi obukhulu obunamakhukhunathi noma ukhilimu (noma ukhilimu ohlutshiwe) kanye nokufafazwa kwekhukhunathi ekhwetshiwe, lesi si dessert esihlwabusayo esiphundu sizojabulisa, ikakhulukazi uma ungumshayeli wekakhukhunathi. Okumnandi futhi okulula kakhulu ukwenza, le pudding inempilo futhi - iphansi kumafutha kanye noshukela, plus gluten mahhala. Okuhle kunakho konke, ungathola le recipe elula ye-dessert evuliwe phezulu nasehhavini ngemizuzu engu-10 kuphela!
Okuzokwenza
- Ikhekhe:
- 1 ingaba nekhwalithi elihle
- ubisi lwekakhukhunathi
- Amaqanda amabili
- I-pinch usawoti
- 1/2 inkomishi yelayisi yelayisi (etholakalayo ezitolo zase-Asia / zaseShayina ezikhwameni ezincane zeplastiki)
- 1 tsp. ukukhishwa kakhukhunathi
- 1 tsp.
- i-vanilla ithole
- 1/4 indebe ushukela (noma ngaphezulu ukunambitha)
- Ukuphakama:
- Ama-dollops angu-4 ekhanda kakhukhunathi (noma ubisi obukhulu obunamalahle kakhukhunathi avela phezulu), ukhilimu oqoshiwe noma i-ayisikhilimu
- 2-3 tbsp. ikhukhunathi eyomile eyomile (bheka imilayezo yokugcoba ekugcineni kweresiphi)
Indlela Yokwenza
- Faka u-1 inkomishi yobisi lwekakhukhunathi endaweni yokuxuba. Hamba emaqanda, bese ufaka ucezu kasawoti. Hamba kahle ngemfoloko noma whisk kuze kube bushelelezi (imizuzwana engu-30 kuya ku-1 iminithi).
- Ufafaze ufulawa welayisi uphinde ushaye kuze kube yilabushelelezi.
- Engeza okukhipha kanye noshukela. Beat kuze kube bushelelezi.
- Nambitha-hlola i-batter ngobumnandi, ungeze ushukela omncane uma uthanda.
- Gcoba amaqanda amane (izitsha zokubhaka ngabanye) ngamaconsi ambalwa amafutha okupheka (noma ungasebenzisa ibhotela). Yidla umbhede kulezi zinwele, ugcwalise ku-3/4.
- Faka izigqoko zamaqebelengwane ngaphakathi kwesitsha eside sokubhaka (uhlobo ongayisebenzisa ngalo lasagna). Thelela amanye amanzi kulolu dishi ukuze afinyelele ku-1/3 kuya ku-1/2 phezulu ezinhlangothini zamagundane.
- Beka ngokucophelela kuhhavini. Bhaka ama-375 degrees emizuzu engu-30 kuya kwezingu-35, noma kuze kubekwe i-pudding / amaqebelengwane. Imfoloko efakwe phakathi nendawo kufanele iphume ihlanzekile.
- Ukukhonza amaqebelengwane e-Pudding: Kungakhathaliseki ukuthi ushiye emaqenjini, noma ukhulule ngommese bese ususa ngokuphendulela phezulu ngokukhonza amapuleti. Engeza i-dollop ye-coconut cream (noma i-whipped / ice cream) nokufafaza kakhukhunathi okugcobe, uma ufisa. Qaphela ukuthi uma usuqandisise ubisi / ukhilimu wakho kakhukhunathi, kuzobe lukhuni - ungakhathazeki, "kancane kancane" kuzanyuka "phezu kwe-pudding efudumele, okwenza kube mnandi!
- Ukwenza I-coconut Ephuziwe: "Ngomshisi owomile" (ongekho amafutha) kakhukhunathi ngaphezu kokushisa okuphakathi, okuqhubekayo kuze kube yilapho ikhukhunathi iphenduka i-golden brown futhi iphunga elimnandi. Susa ukhukhunathi kusuka epanini ngokushesha, noma uzoqhubeka nokugcoba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 223 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 52 mg |
| I-sodium | 113 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |