I-Soboro donburi, eyaziwa ngokuthi i-soboro don, yisidlo saseJapane esiyinkimbinkimbi yenkukhu enomhlabathi okhishiwe ekhonzwa phezu kombhede welayisi. Le ndlela yokudla lapho inhlanganisela ehlukahlukene yokudla ihanjiswa phezu kwelayisi, ngokuvamile esitsheni esijulile, yaziwa ngokuthi i-donburi cuisine. Ngokuvamile, igama elithi donburi licinyiwe ukunikela, futhi lisetshenziswe ngokungafani.
EJapane, igama elithi soboro, alisho nje kuphela inkukhu ephekiwe, kepha nanoma yiluphi uhlobo lweprotheyini (inyama, inyama yenkomo, inhlanzi noma iqanda) eliphekwe zibe izingcezu ezihle noma eziqhekekile. I-Soboro ijwayele ukudlala irayisi, futhi cishe iyasebenza njengomhlobo welayisi ohlosiwe noma ohlotshisiwe, ngokufanayo nendlela i- furikake (irayisi eyomisiwe yaseJapan) efafazwa ngayo irayisi njengesiqhwa.
I-Ground inkukhu ye-soboro donburi ivame ukusetshenziselwa inkukhu yomhlaba yombili kanye neqanda eliqhekekile. Kodwa-ke, kuyinto engavamile ukukhonza i-soboro donburi nge-inkukhu enomhlabathi eqondile, ukushiya iqanda elibiziwe. Olunye uhlobo lwe-soboro donburi ukwengeza imifino eluhlaza ephekwe njengebhontshisi eluhlaza noma ama-peas amnandi.
Umnikelo we-Soboro ungase uhanjiswe njengesidlo, kodwa futhi usebenza kahle njengesidlo sakusihlwa .
Isihloko Esihlelwe nguJudy Ung.
Okuzokwenza
- I-Ground Chicken:
- 1/2 amakhilogremu emhlabathini inkukhu
- 3 isipuni soy sauce
- 2 isipuni ushukela
- 3 isipuni mirin
- I-ginger 1 ithisipuni (igwetshiwe)
- Ngamaqanda okuphekwe:
- Amaqanda amane
- 1 isipuni ushukela
- 1/2 isipuni sesipuni
- 1/2 isipuni usawoti
- Isipuni 1 samafutha we-canola ukugqoka i-pan (noma ususe amafutha bese usebenzisa ipanethi engekho)
- Ukuhlanganisa i-Donburi:
- 4 izinkomishi eziphekwe okusanhlamvu okusanhlamvu
- Okuzikhethela: ubhontshisi obuphekiwe obisikiwe
- Ukuhlobisa okukhethwa kukho: i-ginger ebomvu ekhethiwe (noma enye i-pickle yaseJapane)
Indlela Yokwenza
- Qaphela, le recipe ithatha ukuthi ilayisi elinyathekile iphekwe futhi iyatholakala ukuze isetshenziswe.
- Yenza i-soboro (umhlabathi inkukhu).
- Ephakeni eliphakathi, hlanganisa i-soy sauce, ushukela, isiliva, kanye no-ginger phezu kokushisa okuphansi okuphansi.
- Engeza inkukhu emhlabathini epanini ne-sauce uhlanganise kahle. Misa inkukhu, kanti ngenkathi ipheka, ivuse njalo futhi ihlasele inkukhu yasemhlabathini ize iphekwe. Uma inkukhu iqhutshwa njalo ngenkathi ipheka, iyosiza ukudala izingcezu ezinhle zezinkukhu, kunokuba izikhukhula ezinkulu. Beka eceleni.
- Okulandelayo wenze amaqanda.
- Ngesitsha esincane, shaya amaqanda kahle.
- Faka ushukela, isiliva, nosawoti eqanda elitshiwe bese uhlangana kahle.
- Sishisa ipani eliphakathi kokushisa okuphansi okuphansi. Uma ungasebenzisi i-pan engekho, tshela ukuthi ugqoke i-pan ngeoli yama-canola ukuze uvimbele iqanda lingabambeleli. Engeza ingxube yeqanda kumaqanda epanki futhi ahlambalaza, evuselela izinti. Ukuvuselela njalo amaqanda kuzosiza ukudala izingcezu ezinhle zeqanda eliqothukile.
- Khonza irayisi e-steamed ibe yi-donburi emine (izitsha).
- Beka inkukhu ye-henboro ngakolunye uhlangothi lwesitsha, kanye neqanda eliqhekekile eceleni kwe-soboro yenkukhu, udale izingxenye ezimbili ezihlukene zenkukhu neqanda.
- Ngokuzikhethela, yakha isigaba sesithathu ngamabhontshisi okuphekwe aphekiwe ku-diagonal.