Le iresiphi ye-beef stroganoff iyi-cinch yokulungiselela ngoba iqala ngokupheka yenkomo yokupheka okuphekiwe, imbiza yokubhaka, i-brisket noma noma inyama yenkomo edosiwe. Ngakho konke okumele ukwenze ukwenza i-sauce. Ukuze ulondoloze isikhathi, bheka amakhowe angaphambi kokulingwa (ngokuvamile amanani afanayo namakhowe avamile).
Ufuna ukuthuthukisa le recipe kancane? I-Trader Joe ne-Pacific Natural Foods zombili zombili zenza ukhilimu omuhle kakhulu we-mushroom isobho ezenziwa nazo zonke izithako zemvelo. Isobho sika-Trader Joe senziwa ngamakhowe ase-portobello.
Kuhle kakhulu.
Khonza le stroganoff ngama-noodle ashisa okuphekiwe nesaladi eluhlaza.
Ungaphuthelwa: Yini Ongayenza Ngama Lefaysi
Okuzokwenza
- 2 tbsp. ibhotela
- I-1/2 indebe yahlanza u-anyanisi
- 8 oz. amakhowe ahlutshiwe
- 2 tbsp. ufulawa
- 1-1 / 2 izinkomishi yenkomo yenkomo
- 1 10.75 oz. kunganciphisa ukhilimu wesobho se-mushroom
- 2 tbsp. ukhilimu omuncu
- usawoti wokugcoba kanye nomswakama omnyama omusha, ukunambitha
- Izinkomishi ezimbili eziphekiwe eziphekweyo zenkomo egaziniwe, i-pot ebisikiwe, inkabi ye-brisket noma inyama yenkomo edosiwe
Indlela Yokwenza
- Hlanganisa ibhotela enkulu (skyshi 12-sk) phezu komlilo ophakathi. Engeza anyanisi namakhowe, bese upheka kuze kube lula.
- Ufafaze ufulawa phezu kwemifino, uphuthukise kuze kube yilapho ufulawa uphethwe kahle ngamafutha kanye ne-drippings epanini.
- Engeza umhluzi, uvuselela njalo, uze uqine. Engeza ukhilimu we-mushroom isobho kanye ukhilimu omuncu, kanye nenkathi ngosawoti kanye nopelepele.
- Hlanganisa yenkomo ephekiwe, bese upheka amaminithi ambalwa uze uphelele.
- Khonza i-stroganoff phezu kwama-noodle ashisa asebusiwe ashisa.
Qaphela: Uma ufuna ukugqamisa amakhowe, umqondo omuhle ngoba uzojulisa ukunambitheka kwe-stroganoff, umane upheke u-anyanisi kuqala. Uma zihamba, zusa ku-skillet, bese ufaka ibhotela elincane uma i-skillet isomile. Bese ungeza cishe uhhafu wamakhowe kusendlalelo olulodwa. Ungalandeli amakhowe! Ukuxoshwa kuzothatha amafutha esikhundleni sokubohlaza.
Ukupheka, ngaphandle kokugulisa, kuze kube amakhowe anombala obomvu nge-crust kancane phansi. Vula, bese upheka imizuzu embalwa ngakolunye uhlangothi (ohlangothini lwesibili ngeke kuthathe isikhathi eside). Phinda ngamakhowe asele. Bese ubuya u-anyanisi nawo wonke amakhowe epanini bese uqhubeka neresiphi njengoba uqondisiwe.
Ungaphutheli: Ukudla okusheshayo nokulula okupheka Ukupheka umndeni wonke uzokujabulela
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 17 mg |
| I-sodium | 552 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |