I-Buttermilk Fried Chicken Sandwich

Lezi sandwich ziyashesha futhi zilula ukuzilungiselela futhi zenza ukudla okunomsoco nge-coleslaw noma isaladi ephosiwe noma ukuthatha umcimbi osondayo. Sebenzisa ama-sandwich afudumele noma abandayo nge- Chipotle iMayonnaise , i- Sriracha imayonnaise mix , noma i-buttermilk isitayela yokugqoka.

Thenga izinkukhu ezincane zenkukhu noma ubeke isigamu ngasinye sezinkukhu phezulu ukuze wenze ama-cutlets amabili. Uma izinhlanzi zezinkukhu ezincane zincane kakhulu, zibophe ngobumnene kuze kube nokuqina. Ukuze uthole inguqulo elula, sebenzisa i- oven ethosiwe izinkukhu ezikhunjiwe ema sandwich.

Okuzokwenza

• 1 1/2 amakhilogremu amathumba wezinkukhu (angenalutho)
• 1 inkomishi ibhotela
• 2 amathisipuni IsiCreole sokupheka
• usawoti ukunambitha
• umnyama omnyama ukunambitha
• Izinkomishi ezi-1 1/2 ufulawa wonke
• Amaqabunga ama-4 kuya kwangu-8
• 4 ama-sandwich buns, ama-hoagie rolls, noma ama-baguettes amancane
• Okuzikhethela: imayonnaise, ukugqoka i-buttermilk, i-Sriracha imayonnaise, noma ukugqoka okukhethile

Indlela Yokwenza

1. Hlanganisa amabele enkukhu ube yizicathulo ezincane ngokuzungezile, noma uhlukanise ngamacici amancane. Beka esikhwameni sesitoreji sokudla. Engeza i-buttermilk neCreole yokucwilisa neziqandisini okungenani amahora angu-4.
2. Beka ufulawa ebhodini elibanzi, elingajulile.
3. Susa izingcezu zezinkukhu kusukela ku-marinade yebhotela, ukuthuthumela ngokweqile. Fafaza usawoti kanye nomswakama omnyama omusha.
4. Phuza cishe 1/2 intshi yamafutha kuya ku-325 ° F endaweni ejulile yokupaka.

1. Dredge izingcezu ezikhunjiwe ezinkukhuni nofulawa emaqeleni emafutheni ashisayo amaminithi angaba ngu-5 ukuya kwangu-6, noma kuze kube yilapho ephekwe, ephendukela ezinsundu zombili. Dlulisela ithawula lephepha elinezimboni lapho uthola izinhlamvu ezisele.
2. Hlela inkukhu (efudumele noma ebandayo) emigqumeni ye-ulethisi kanye nephezulu nge imayonnaise, ukugqoka i-buttermilk, i-Sriracha imayonnaise, noma enye yokugqoka.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	661
Inani lamafutha	37 g
I-Fat egcwele	14 g
I-Fat Unsaturated	13 g
I-cholesterol	175 mg
I-sodium	694 mg
Ama-carbohydrate	22 g
I-Fiber Dietary	3 g
Amaphrotheni	58 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)